Buddha Nourishment Bowl
Buddha Nourishment Bowl

Buddha Nourishment Bowl

Nourish your inner Buddha with this flavourful moment of Zen in your busy day, this bowl brings you all the nutrients you need. 
Baked Root Vegetables, Roasted Turmeric Chickpeas, Sauted Mushrooms & Greens on a bed of Steamed Quinoa..... Seriously what more could you want?

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Quinoa, Sweet Potato, Chickpeas, Seasonal Green Vegetables, Mushrooms, Garlic, Agave Nectar, Smoked Paprika, Turmeric, Black Pepper, Celtic Sea Salt
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1955KJ/467Cal 22%
Protein 18.9g 38%
Fat, total 5.7g 8%
- saturated 0.7g 3%
Carbohydrate 70.7g 23%
- sugars 18.4g 20%
Dietary Fibre 18.7g 62%
Sodium 176mg 8%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 4 hours.

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