Buddha Bowl

Buddha Bowl

A flavourful moment of Zen in your busy day, this bowl brings you all the nutrients you need. 
Fresh vegetables, Oven roasted Turmeric Chickpeas, Caramelised Baked Pumpkin, Steamed Quinoa, Pickled mixed Vegetables all topped with a Tahini and Lemon dressing... Seriously what more could you want?

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Customer Reviews

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Chickpeas (17%), Quinoa (17%), Pumpkin (17%), Cabbage (16.5%), Broccoli (11%), Capsicum (6.6%), Tahini (5%), Lime Juice (2%), Maple Syrup (2%), Garlic (1%), Parsley (1%), Pepita (1%), Sunflower Seed (<1%) , Turmeric (<1%) , Celtic Sea Salt (<1%).

Please note that all ingredients may vary week to week depending on certified organic supply, environmental growing conditions, harvesting conditions and the growing season. Please be sure to check the label for weekly ingredient substitutions and correct nutritional information.
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2121.8KJ/507Cal 24%
Protein 18.4g 37%
Fat, total 20.5g 29%
- saturated 2.8g 12%
Carbohydrate 54.7g 18%
- sugars 18.6g 21%
Dietary Fibre 14.4g 48%
Sodium 608.4mg 26%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 4 hours.

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