Garden of Vegan
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    Pakora Nourish Bowl

    Pakora Nourish Bowl

    200 Reviews

    Dive into a flavorful journey with our Pakora Nourish Bowl, a vibrant fusion of bold Indian-inspired flavors and nourishing ingredients.

    Each bowl is a culinary masterpiece, carefully crafted to tantalize your taste buds and invigorate your senses.

    Our signature Pakora Nourish Bowl, is comprised of Southern Indian-inspired pakoras, turmeric rice, coriander sour cream, mango chutney, red cabbage pickle, and spiced roasted cauliflower. Experience a harmonious blend of vibrant and fragrant flavors, whilst nourishing your body with every bite.

    Gourmet, wholesome and oh so delicious! 

    Heat me up and enjoy for breakfast, lunch or dinner! 


    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 


    Allergen information:
    Contains Cashews & Peanuts

    Nutrition Details


    Apple Cider Vinegar* , Coriander* , Garlic* , Nutritional Yeast , Onion* , Tomato* , Red Chilli* , Lemon* , Red Cabbage* , Cauliflower* , Chickpeas* , Cumin Seed* , Maple Syrup* , Baking Powder* , Salt , Filtered Water , Broccoli* , Carrots* , Cashews* , Coconut Cream* , Coconut Syrup* , Ginger* , Kale* , Red Lentils* , Peas* , Potatoes* , Pumpkin* , Zucchini* , Mung Beans* , Mango* , Bay Leaf* , Black Pepper* , Coriander Seed* , Fennel Seed* , Ground Cinnamon* , Sweet Paprika* , Thyme* , Turmeric Powder* , Cayenne* , Cloves* , Cardamom* , All Spice* , Fenugreek Powder* , Star Anise* , Peanuts* , Orange Juice*

    Nutrition Information
    • Serving Size: 450g
    Qty per (100g) Qty per (450g)
    Energy 712Kj 3,204Kj
    Calories 170.2 765.9cal
    Protein 5.9g 26.55g
    Fat Total 5g 22.5g
    Saturated 1.5g 6.75g
    Carbohydrate 26.1g 117.45g
    Sugars 5g 22.5g
    Dietary Fibre 3.4g 15.3g
    Sodium 170mg 765mg

    Stove Top

      1. Empty the meal into a saucepan.

      2.  Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 

      3. Heat on medium heat until desired temperature has been reached.


      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.


    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.

    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.

      2. Once frozen, make sure you consume within 2-3 months.

      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.

      4. Do not refreeze your meal.

      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly into your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.


    Rated 4.5 out of 5 stars

    200 Reviews

    Customer Reviews

    200 Reviews

    July 14, 2024


    very nice, mysterious and satisfying

    July 13, 2024


    Yes this is a fave. Pakoras are great but a bit light on i the veges. 4 pakora would help us split it between us.

    July 13, 2024


    July 13, 2024


    I enjoyed this. The different textures and flavours made it interesting

    July 13, 2024