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Garden of Vegan
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    Health & Wellbeing

    Cleanse and Detox Meal Plan

    A full body transformational cleanse designed to help the body detox naturally whilst nourishing your cells with 100% certified organic plant-based wholefoods.

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    Our Cleanse and Detox Meal Plan is focussed solely on nutrient dense, plant-based wholefoods, supporting safe and effective cleansing and natural detoxing.

    Many cleanse or detox programs out there do not take into consideration a variety of plant foods that are thriving with key nutrients including essential vitamins, minerals and antioxidants.
    This is not a fad diet or trend, but a plan to support your body to safely eliminate toxins, rejuvenate your cells and reset the body with nature's wholefoods.

    Simply select 5 or 7 days, review the meal plan and swap any meals with the carefully selected options, to create your personalised meal plan for the week ahead.

    All meals are low in fat, sodium and are under 400 calories.


    We suggest that your breakfast everyday could be a fresh cold pressed juice or smoothie made from organic wholefoods. Simply add the juicing and fruit box in your plan before checkout.


    We encourage you to snack on additional fruit throughout the day.

    total $175.50 Checkout
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    Daily Plan

    Day 1
    • Calories: 639.6cal
    • Protein: 44.79g
    • Carbs: 61.2g
    • Fat: 16.5g
    breakfast
    meal image

    Choose from a selection.

    lunch
    meal image
      872

    Ayurvedic Kitchari

    309.9 Calories
    16 Protein
    35.1 Carbs
    8.1 Fat
    dinner
    meal image
      478

    High Protein Lentil Bolognese

    329.7 Calories
    28.8 Protein
    26.1 Carbs
    8.4 Fat
    side
    meal image

    Choose from a selection.

    Day 2
    • Calories: 683.1cal
    • Protein: 39.1g
    • Carbs: 64.8g
    • Fat: 9.7g
    breakfast
    meal image

    Choose from a selection.

    lunch
    meal image
      661

    Baked Shepherds Pie

    367.2 Calories
    19.6 Protein
    40.8 Carbs
    4 Fat
    dinner
    meal image
      664

    Low Calorie Tofu Scramble

    315.9 Calories
    19.5 Protein
    24 Carbs
    5.7 Fat
    side
    meal image

    Choose from a selection.

    Day 3
    • Calories: 665.7cal
    • Protein: 42.9g
    • Carbs: 57.9g
    • Fat: 20.4g
    breakfast
    meal image

    Choose from a selection.

    lunch
    meal image
      250

    Tuscan White Bean Kale Soup

    336 Calories
    14.1 Protein
    31.8 Carbs
    12 Fat
    dinner
    meal image
      478

    High Protein Lentil Bolognese

    329.7 Calories
    28.8 Protein
    26.1 Carbs
    8.4 Fat
    side
    meal image

    Choose from a selection.

    Day 4
    • Calories: 606.9cal
    • Protein: 27.3g
    • Carbs: 82.5g
    • Fat: 7.5g
    breakfast
    meal image

    Choose from a selection.

    lunch
    meal image
      65

    Wild Mushroom Stroganoff

    291 Calories
    7.8 Protein
    58.5 Carbs
    1.8 Fat
    dinner
    meal image
      664

    Low Calorie Tofu Scramble

    315.9 Calories
    19.5 Protein
    24 Carbs
    5.7 Fat
    side
    meal image

    Choose from a selection.

    Day 5
    • Calories: 639.6cal
    • Protein: 44.79g
    • Carbs: 61.2g
    • Fat: 16.5g
    breakfast
    meal image

    Choose from a selection.

    lunch
    meal image
      872

    Ayurvedic Kitchari

    309.9 Calories
    16 Protein
    35.1 Carbs
    8.1 Fat
    dinner
    meal image
      478

    High Protein Lentil Bolognese

    329.7 Calories
    28.8 Protein
    26.1 Carbs
    8.4 Fat
    side
    meal image

    Choose from a selection.

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    For the Week

    Juicing Box
    meal image

    Juicing Box

    Add Box
    Fruit Box
    meal image

    Fruit Box

    Add Box
    Snacks
    meal image

    Snacks

    Add Box

    Your Meal Plan Summary

    Back to Health Meal Plan (5 Days)

    • Includes "10" prepared meals
    $175.50

    Discount

    - $8.78

    Total

    $166.73
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