Using only 100% certified organic ingredients, we make Australia's healthiest ready-made meals!.

Frequently Asked Questions
Placing an order
We are a meal delivery service providing 100% organic plant-based whole-foods, which are gluten & oil free as well as refined sugar and preservative and additive free. We work together and with a range of chef’s, nutritionists, doctors and other health professionals to create recipes and craft meals which are supremely healthy, nutrient dense, full of complete protein & fibre and have a wide range of essential vitamins, minerals and enzymes. We then deliver these delicious, nutrient-rich and fresh meals (we don’t freeze them: ever), straight to your door every week. We provide you with Australia's healthiest meals that can be ordered online for your convenience. And did we mention that they are delicious? Mouthwatering flavour in every mouthful.
Of course! You can choose your favourite dishes every order.
You can choose your meals based on ingredients via the filter section on the menu page.
These filters include; onion free, chilli free, soy free, citrus free, sesame free, nut free, grain free and
garlic free.
We offer a varied rotating menu of delicious meals that we add to each month, this menu also follows the
seasons of Australia to ensure you are getting the freshest produce in its most nutritious state.
We are based on the beautiful sunny Gold-Coast, QLD.
1) Head on over to our home page
2) Enter your email address and your postcode to check that we deliver to you!
*If we cannot deliver to your post code, we will let you know at this stage. We can only deliver meals to
certain areas of the country based on logistical restrictions from our carriers.
3) Start browsing our menu page or meal plan page. Add items to your shopping cart.
All of the meals you order will arrive in a single delivery. You can choose to have this as a one off
purchase, or you can opt for a weekly or fightlightly reocurring order (you can change the number of meals
you receive per order in your account if you wish to select a reocurring subscription!).
You can see when your meals will arrive on our delivery page or via your account
4) Please note that the meals you choose here tell us about the types of meals you like and will be used by us to plan future menus. We are always adding new meals, so you'll always have lots of great options to choose from! Be sure to check your subscription weekly as some meals you may have selected could have been replaced with new menu items. This can be changed with ease from your account page.
5) During the checkout process, simply provide your personal contact information, your payment information, and your delivery address information. You can check our privacy policy here.
All of the meals you order will arrive in a single delivery. You can choose to have this as a one off purchase, or you can opt for a weekly or fightlightly reocurring order (you can change the number of meals you receive per order in your account if you wish to select a reocurring subscription!).
You can see when your meals will arrive on our delivery page or via your account
our meals | nutrition
Yes! Every one of our meals is protein packed and contains a complete profile of essential amino acids. The protein in our meals is bioavailable, easily digestible plant-based protein; everything you need to build lean muscle, lose weight, fuel metabolic functions and stay energised. We use a varied assortment of plant-based protein sources such as quinoa, hemp seeds, tofu, tempeh, spirulina, nuts, chia seeds, beans, legumes, kale, pumpkin seeds and a wide range of other plant based sources of protein.
Yes! Our meals are 100% plant-based and vegan. No animal products or bi-products are used when cooking.
Yes! All our meals are 100% gluten free.
Yes! We use 100% certified ingredients.
Yes! All our meals are prepared fresh and delivered straight to your door.
Yes! All our meals are 100% oil free.
Yes! All our meals are 100% made from wholefoods.
Each Garden of Vegan meal is created around the science behind a organic, whole-food, plant-based diet. Every one of our meals are designed to be as healthy as possible. We use Australia grown organic produce to create perfectly balanced, protein packed meals. We carefully design our recipes to be nutritionally balanced, full of fibre, packed full of superfoods, vitamins, antioxidants, healthy fats, minerals and enzymes. You can find more information on each meal when you select it from our menu.
Our personal favourite is in on the Cooktop: Empty your meal into a saucepan with a tablespoon of water and heat on high until hot.
Microwave: Pierce the film lid, and heat for 3-4 minutes, depending on your microwave power
Oven: Place your meal into an oven-safe container and heat at 180degrees for 8-10 minutes
packaging & freshness
Here at Garden of Vegan we are conscious and aware of our impact on the environment. All our packaging is 100% recyclable and we focus on minimising waste at every turn. Our packaging is also 100% BPA free and it does not use any virgin plastic in the production of our meal trays. Learn more here.
We care about our planet, so you don’t have to worry about our packaging or processes. We package our delivery boxes with non-toxic ice packs and 100% recyclable insulation.! The boxes have been carefully designed using recycled cardboard to ensure we dont need to use any additional plastic tape to secure them. If any tape is used, it is plastic free. The gel inside the ice packs is non-toxic, water soluble, and safe for septic systems and the plastic encasing for them is recyclable.
All our meals are packaged in microwavable and oven safe containers with a plastic film. The trays are microwave-safe, do not release BPA, or other harmful chemicals when heated, and are made with a manufacturing process that is 30% cleaner than other plastic manufacturing. No new virgin plastics are used in the process of making the trays, meaning they are made from recycled pastics. This type of plastic can be directly recycled, significantly reducing its carbon footprint and ensuring it does not end up in the landfills or oceans.
Your Garden of Vegan delivery leaves our cold room and is transported via cold courier until it reaches your door step. We design our packaging to withstand a few hours that the box may be left on your door step whilst you are out and about. Your box is fully insulated and has an ice pack for added security incase you are not home at the time of delivery. Please note, when you receive your Garden of Vegan package, it is not unusual for your ice packs to be partially melted. You would just want to make sure that the meals are cool to the touch, which is the tell-tale sign that all is well!
Once you have received your meals, they will have their individual expiry dates on the back.
We use a specific type of modified atmospheric packaging in your deliveries to keep your food zesty and fresh. Modified atmosphere is where the composition of the internal atmosphere of a package is modified to improve the longevity of your meals. In order to improve the shelf life, modified atmosphere packaging can extend the practical shelf life of fresh foods by 200% or more compared to packaging in air.
The modification process lowers the amount of oxygen (O2), moving it from 20.9% to 0% in order to slow down the growth of aerobic organisms and the speed of oxidation reactions. This process is safe and allows food to last longer without the use of preservatives.
We also keep your food fresh using custom insulation and non-toxic ice packs.
Yes you can! - Although we do recommend eating the meals fresh, as they last for up to 7 days from the day you receive them, you certainly can freeze them if you want to extend their lifespan. Please ensure you freeze them prior to the expiry date.
shipping & delivery
Not at all! You do not need to be home for your Garden of Vegan delivery! The third party carriers we use will leave our packages at your door without a signature required to ensure that the box is delivered in a timely manner, since our meals are perishable.
An ice pack has been added to your meal box for extra security in case you are not home at the time of delivery.
The time when your meals are delivered can vary and are dependant on many circumstances. We have a delivery window that is specified when ordering. For example 7:00 AM - 18:00 PM. The delivery time for your meals could therefore be any where between these times. You will also receive live delivery SMS updates to narrow down your delivery window time, the day of delivery.
Nevertheless, please know that we design our packages to withstand 2 full days of shipment, plus four in the warmer months and eight hours in the cooler months, either way, your food will arrive fresh!
We deliver between 6am - 6pm on the day specified for your area, this is based on your delivery address. Please check your account when checking out.
All delivery areas are $14.95
managing your subscription
To make changes to your order -
- Visit your Account page.
- Select "Upcoming Orders".
- Select "View / Edit Order" - note you have the option to skip your order, select fortnightly or cancel your current order. Please ensure you do this prior to the Monday 3pm cut off time each week or your subscription will automatically process.
- Update the meal selections by selecting "Edit'" which will take you to the menu page.
- Update your meals/items.
- Select "View Cart" and press "Save".
* All meal selections for orders recurring after the changed order will be updated automatically.
Visit your Account page.
- Select "Upcoming Orders".
- Select "View / Edit Order" - note you have the option to skip your order, select fortnightly or cancel your current order. Please ensure you do this prior to the Monday 3pm cut off time each week or your subscription will automatically process.
- Update the meal selections by selecting "Edit'" which will take you to the menu page.
- Update your meals/items.
- Select "View Cart" and press "Save".
* All meal selections for orders recurring after the changed order will be updated automatically.
To cancel your meal subscription -
- Visit your Account page.
- Select "Upcoming Orders".
- Select "Cancel Plan"
- Note: you can also skip a single week or fortnightly order as well as pause indefinitely. Refer to to buttons in your account page.
NDIS
Yes! NDIS eligible participants can pay for the ‘food cost’ portion of their order. A tax invoice is provided to you, and also to your nominated Plan Manager, for the remaining balance to be paid. Once the balance has been paid by your NDIS Plan Manager, your order will be completed and added to our next cook run. We will stay in contact with you throughout to ensure it’s a smooth process.
A tax invoice is provided to you with a breakdown of the food cost, the preparation cost, and the delivery fee. You pay the food cost only. The balance of the invoice includes the preparation cost, and the delivery fee, which can both be claimed from through your NDIS Plan Manager.
If you are on the NDIS, and choose to pay for your invoice in-full, you will be added to our next cook run, and your meal box will be delivered the following week. You can see when the cut-off for ordering and the next delivery day is through our Delivery Times page.
If you have selected to pay for the ‘food cost’ only portion of your invoice, your order will go into a ‘pending’ stage. Your order will stay in this stage until the balance of your invoice is paid for by your NDIS Plan Manager. When we have received payment for the balance, your order will be added to our next available cook run.
Not yet! - But we are working on becoming one. Although we are not an official registered NDIS Provider, we do have lots of customers who are on the NDIS and are benefitting from ordering our meals. NDIS Participants who have a Plan Manager, or a Self Managed Plan can receive a tax invoice with a breakdown of their food cost, preparation cost, and the delivery fee.
Contact Us
You can contact us via phone, email or social media. We welcome all your feedback and want to hear how your experience has been with us! So don't be shy. Click here to contact us