Vitality Veggie Pack OLD
218 Reviews
Our organic vegetables are sourced from local Australian farmers and lightly steamed. This is perfect to bulk up your meals with more veggies!
The veggies in the pack will depend on what we can obtain fresh from the farm each week.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Nutrition Details
Ingredients
Sesame Seeds* , Seasonal Vegetables*
Nutrition Information
- Serving Size: 200g
- Serving Qty: 2
| Qty per (100g) | Qty per (200g) | |
|---|---|---|
| Energy | 272Kj | 544Kj |
| Calories | 65 | 130cal |
| Protein | 3.45g | 6.9g |
| Fat Total | 0.5g | 1g |
| Saturated | 0.15g | 0.3g |
| Carbohydrate | 9.35g | 18.7g |
| Sugars | 3.45g | 6.9g |
| Dietary Fibre | 4.95g | 9.9g |
| Sodium | 59.8mg | 119.6mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.3 out of 5 stars
218 Reviews
Customer Reviews
218 Reviews
June 02, 2023
Elle
February 16, 2023
Marco
February 15, 2023
Crystal
January 18, 2023
Michael
80% cabbage and peas, where's the variety of healthy vegetables
January 13, 2023
Heather
A great way to have variety without having to buy so many different vegetables.