Garden of Vegan
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    Sprouted Chickpea Falafel 6 Pack

    Sprouted Chickpea Falafel 6 Pack

    92 Reviews

    Sprouted Chickpea Falafel Pack. 
    Organic chickpeas soaked in premium filtered water and sprouted.

    Made using Vegan Lebanese Australia's famous and authentic recipe, with traditionla spices and flavour cominbation. 


    You get 6 falafels per pack!

    Simply heat me and add to your favourite salad or greens.
    Or enjoy fresh as a snack with your favourite dip. 

    Versitile, easy and packed full of protein.

    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

    Allergen Advice:
    Contains Sesame

    Nutrition Details

    Ingredients

    Chickpeas* , Onion* , Black Pepper* , Coriander Seed* , Coriander* , Cumin Seed* , Garlic* , Lemon* , Parsley* , Himalayan salt , Mint* , Baking Powder* , Tahini(Hulled)* , Sesame Seeds*

    Nutrition Information
    • Serving Size: 180g
    Qty per (100g) Qty per (180g)
    Energy 605.7Kj 1,090.26Kj
    Calories 144.9 260.82cal
    Protein 6.9g 12.42g
    Fat Total 4.1g 7.38g
    Saturated 0.5g 0.9g
    Carbohydrate 21.5g 38.7g
    Sugars 4.4g 7.92g
    Dietary Fibre 4.6g 8.28g
    Sodium 1350mg 2,430mg

    Stove Top

      1. Fry in a pan with oil if desired.
      2. Cook for 2-5 minutes on medium heat

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly in your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Reviews

    Rated 4.7 out of 5 stars

    92 Reviews

    Customer Reviews

    92 Reviews

    April 21, 2024

    Katherine

    April 21, 2024

    Janina

    April 20, 2024

    Shi

    Perfect. Great for work.

    April 15, 2024

    Kim

    April 14, 2024

    Jill

    first rate felafels, add to a variety of meals