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Lentil Bolognese Sauce
80 Reviews
A part of Garden of Vegans' sauce and marinades range, our rich Lentil Bolognese Sauce is super nutritious and full of classic italian bolognese sauce flavours.
This sauce is oil free, dairy free, sugar free and made from certified organic wholefoods only.
Added lentils makes for a great meat alernative.
The perfect addition to your favourite italian inspired pasta at home.
Pour me over your choice of protein.
Add me to your favourite pies or bakes.
You can even put me into soups and stews.
Versitile and wholesome.
Time to get creative in the kitchen.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
$16.50
Nutrition Details
Ingredients
Garlic* , Onion* , Himalayan salt , Filtered Water , Coconut Syrup* , Green Lentils* , Italian Seasoning* , Parsley* , Red Wine Vinegar* , Tomato* , Oregano* , Nutritional Yeast
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 368Kj | 1,472Kj |
| Calories | 88 | 352cal |
| Protein | 5.75g | 23g |
| Fat Total | 0.6g | 2.4g |
| Saturated | 0g | 0g |
| Carbohydrate | 8.5g | 34g |
| Sugars | 3.75g | 15g |
| Dietary Fibre | 4.25g | 17g |
| Sodium | 240mg | 960mg |
Stove Top
- Empty sauce into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.8 out of 5 stars
80 Reviews
Customer Reviews
80 Reviews
April 24, 2024
John
April 21, 2024
Guilherme
April 21, 2024
Katherine
April 20, 2024
Nicole
April 15, 2024