Roast Vegetable Pack

Roast Vegetable Pack

Simple perfection.
A seasonal selection of only the most premium organic Vegetables, oven roasted with garlic, a touch of thyme & rosemary, lightly seasoned. 

Add to any Garden of Vegan meal for an extra veg kick, or take the hard, fiddly work out of cooking your vegetables at home.

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Seasonal Organic Vegetables, Garlic, Thyme, Celtic Sea Salt
Nutrition Information
Serving Size: 200 # of Servings: 2
Average Quantity per Serving %Daily Intake*
Energy 521KJ/126Cal 6%
Protein 3.2g 6%
Fat, total 0.2g 0%
- saturated 0.1g 0%
Carbohydrate 24.5g 8%
- sugars 4.6g 5%
Dietary Fibre 5.3g 18%
Sodium 411mg 18%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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