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Teriyaki Tofu Protein Pack OLD

Teriyaki Tofu Protein Pack OLD

38 Reviews

Our organic tofu is oven roasted in our signature house made teriyaki marinate.

The healthy and delicious flavours of this protein pack make it perfect to add in your home cooked stir-fry, ramen or sushi!

This pack is high in protein, low carb and low in fat. 

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱

 

Allergen information: contains soy and sesame.

Nutrition Details

Ingredients

Apple Cider Vinegar* , Arrowroot* , Garlic* , Sesame Seeds* , Tamari* , Tofu* , Agave* , Onion*

Nutrition Information
  • Serving Size: 400g
  • Serving Qty: 1
Qty per (100g) Qty per (400g)
Energy 320.55Kj 1282.2Kj
Calories 76.5 306cal
Protein 6.04g 24.16g
Fat Total 2.69g 10.76g
Saturated 0.46g 1.84g
Carbohydrate 4.84g 19.36g
Sugars 3.38g 13.52g
Dietary Fibre 1.96g 7.84g
Sodium 238mg 952mg

Stove Top

    1. Empty the meal into a saucepan.
    2.  Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
    3. Heat on mendium heat until desired temperature has been reached.

Oven

    1. Our containers are safe to directly heat the meal up in your oven.
    2. Please make sure you remove the film on top of the meal before heating.
    3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
    4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
    5. Heat at 180 degrees for 5-10 minutes depending on your oven.

Microwave

1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.

Freezing Options

    1. Make sure you freeze before the use by date.
    2. Once frozen, make sure you consume within 2-3 months.
    3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
    4. Do not refreeze your meal.
    5. Follow normal heating instructions before consuming.

Storing Your Meal

  1. Store your meals directly into your refrigerator apon receiving your delivery.
  2. Meals must be stored below 4 degress celsius.           
  3. Follow freezing options if you need to freeze your meals.

Reviews

Rated 4.3 out of 5 stars

38 Reviews

Customer Reviews

38 Reviews

January 15, 2023

Christine