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    Low Calorie Moroccan Chickpea Tagine

    Low Calorie Moroccan Chickpea Tagine

    126 Reviews

    Indulge in a flavorful journey with our Low Calorie Moroccan Chickpea Tagine, a light and nourishing twist on a classic North African stew.

     

    Our tagine features a fragrant blend of chickpeas, tender vegetables, and a creamy cashew base, providing a satisfying meal without the guilt.

    Accompanied by a vibrant quinoa pilaf infused with almonds, apricots, and dates, and complemented by the bold flavors of harissa-roasted capsicum and zesty lemon, each bite is a delightful explosion of taste and texture.

    Topped with a sprinkle of tangy almond feta, our Moroccan Tagine is a perfect balance of savory and sweet, making it a wholesome and satisfying choice for any meal.


    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱

     

    Allergen information:
    Contains Almonds and Cashew

    300g
    450g
    600g

    Nutrition Details

    Ingredients

    Cashews* , Chickpeas* , Coconut Syrup* , Coriander* , Cumin Seed* , Garlic* , Ginger* , Ground Cinnamon* , Ground Coriander* , Lemon* , Onion* , Quinoa* , Sweet Paprika* , Red Chili* , Filtered Water , Black Pepper* , Brown Rice* , Caraway Seed* , Carrots* , Coriander Seed* , Ground Cumin* , Medjool Dates* , Salt , Smoked Paprika* , Turmeric Powder* , Cayenne* , Cloves* , Green Beans* , Almonds* , Dried Apricots* , Cardamom* , All Spice* , Shallots* , Red Capsicum* , Olives* , Sultanas*

    Nutrition Information
    • Serving Size: 300g
    Qty per (100g) Qty per (300g)
    Energy 444Kj 1,332Kj
    Calories 106 318cal
    Protein 3.7g 11.1g
    Fat Total 3g 9g
    Saturated 0.4g 1.2g
    Carbohydrate 19.8g 59.4g
    Sugars 5.1g 15.3g
    Dietary Fibre 2.9g 8.7g
    Sodium 367mg 1,101mg

    Stove Top

      1. Empty the meal into a saucepan.
      2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on medium heat until desired temperature has been reached.

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly in your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Reviews

    Rated 4.5 out of 5 stars

    126 Reviews

    Customer Reviews

    126 Reviews

    April 21, 2024

    Catherine

    April 21, 2024

    Carrie

    April 21, 2024

    Katherine

    April 21, 2024

    John

    April 21, 2024

    Evelyn