Low Calorie Moroccan Chickpea Tagine
143 Reviews
Indulge in a flavorful journey with our Low Calorie Moroccan Chickpea Tagine, a light and nourishing twist on a classic North African stew.
Our tagine features a fragrant blend of chickpeas, tender vegetables, and a creamy cashew base, providing a satisfying meal without the guilt.
Accompanied by a vibrant quinoa pilaf infused with almonds, apricots, and dates, and complemented by the bold flavors of harissa-roasted capsicum and zesty lemon, each bite is a delightful explosion of taste and texture.
Topped with a sprinkle of tangy almond feta, our Moroccan Tagine is a perfect balance of savory and sweet, making it a wholesome and satisfying choice for any meal.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Almonds and Cashew
$16.95
Nutrition Details
Ingredients
Cashews* , Chickpeas* , Coconut Syrup* , Coriander* , Cumin Seed* , Garlic* , Ginger* , Ground Cinnamon* , Ground Coriander* , Lemon* , Onion* , Quinoa* , Sweet Paprika* , Red Chili* , Filtered Water , Black Pepper* , Brown Rice* , Caraway Seed* , Carrots* , Coriander Seed* , Ground Cumin* , Medjool Dates* , Salt , Smoked Paprika* , Turmeric Powder* , Cayenne* , Cloves* , Green Beans* , Almonds* , Dried Apricots* , Cardamom* , All Spice* , Shallots* , Red Capsicum* , Olives* , Sultanas*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 444Kj | 1,332Kj |
| Calories | 106 | 318cal |
| Protein | 3.7g | 11.1g |
| Fat Total | 3g | 9g |
| Saturated | 0.4g | 1.2g |
| Carbohydrate | 19.8g | 59.4g |
| Sugars | 5.1g | 15.3g |
| Dietary Fibre | 2.9g | 8.7g |
| Sodium | 367mg | 1,101mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
143 Reviews
Customer Reviews
143 Reviews
April 29, 2024
Danielle
April 28, 2024
Chelsea
April 28, 2024
Renee
My very 1st G of V dish. Loved it and can't wait to try more.
April 28, 2024
Daniel
April 27, 2024