IMPROVED RECIPE
Mexican Bean Protein Pack
140 Reviews
Packed full of flavour, this protein rich bean mix is flavoursome and hearty.
Black Turtle Beans, soaked and pressure cooked in a rich tomato sauce, with mexican inspired herbs and spices, this is authentic flavour straight to your door.
Perfect to up your protein intake, or to make nachos for the family! Save time and add this to your breakfast, lunch or dinner.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen Advice: NIL
$17.95
Nutrition Details
Ingredients
Black Beans* , Coconut Syrup* , Coriander* , Garlic* , Green Capsicum* , Ground Cumin* , Nutritional Yeast , Red Chili* , Smoked Paprika* , Tomato* , Oregano* , Filtered Water , Jalapeno* , Lime Juice* , Onion* , Corn*
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 401Kj | 1,604Kj |
| Calories | 96 | 384cal |
| Protein | 5g | 20g |
| Fat Total | 1g | 4g |
| Saturated | 0.1g | 0.4g |
| Carbohydrate | 18g | 72g |
| Sugars | 4g | 16g |
| Dietary Fibre | 5g | 20g |
| Sodium | 70mg | 280mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.7 out of 5 stars
140 Reviews
Customer Reviews
140 Reviews
April 29, 2024
Danielle
April 25, 2024
Robin
Good. I think this have more flavour than most Garden of Vegan food.
April 22, 2024
Danielle
April 21, 2024
Katherine
April 21, 2024
Kim
Not too spicy