Zen Berry Chia Pudding OLD
230 Reviews
Pudding for breakfast!
A lovingly made coconut chia pudding base, topped with our delicious home-made forest berry compote, toasted almonds and coconut chips. Packed full of Omega 3's, antioxidants and fibre, this is a tasty way to start your day!
Allergen information: contains cashew.
Nutrition Details
Ingredients
Blueberries* , Cashews* , Coconut Cream* , Coconut* , Maple Syrup* , Chia Seeds* , Raspberries* , Beetroot*
Nutrition Information
- Serving Size: 325g
- Serving Qty: 1
| Qty per (100g) | Qty per (325g) | |
|---|---|---|
| Energy | 526.46Kj | 1,711Kj |
| Calories | 125.54 | 408.01cal |
| Protein | 3.51g | 11.41g |
| Fat Total | 6.83g | 22.2g |
| Saturated | 1.72g | 5.59g |
| Carbohydrate | 14.4g | 46.8g |
| Sugars | 6.34g | 20.61g |
| Dietary Fibre | 5.91g | 19.21g |
| Sodium | 19.6mg | 63.7mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
230 Reviews
Customer Reviews
230 Reviews
April 17, 2023
Ashleigh
March 25, 2023
Ryan
Slightly larger portion to share between two
February 15, 2023
Crystal
February 10, 2023
Lyn
February 08, 2023