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Turmeric Coconut Rice
28 Reviews
This is the perfect side to add to any dish! Split it between your meals for added protein or simply share with family!
Naturally rich in protein and complex carbohydrates for sustained energy and muscle recovery. For added nutrition and flavour this rice has coconut and turneric.
Yum!
Please note: Due to seasonal availability of certain ingredients, there may be some slight changes to this meal. However it will always be 100% certified organic! 😊 🌱
Nutrition Details
Ingredients
Brown Rice* , Coconut* , Turmeric Powder* , Coconut Cream* , Garlic* , Onion* , Salt
Nutrition Information
- Serving Size: 400g
- Serving Qty: 2
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 386Kj | 1,544Kj |
| Calories | 92 | 368cal |
| Protein | 1g | 4g |
| Fat Total | 2g | 8g |
| Saturated | 2g | 8g |
| Carbohydrate | 14g | 56g |
| Sugars | 0g | 0g |
| Dietary Fibre | 0g | 0g |
| Sodium | 20mg | 80mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.3 out of 5 stars
28 Reviews
Customer Reviews
28 Reviews
June 02, 2023
Elle
April 25, 2023
Madhur
February 25, 2023
Chelsea
February 16, 2023
Marco
January 28, 2023