Red Tahini Curry

Red Tahini Curry

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Packed full of flavour, spices & organic wholefoods, this curry is an office favourite at Garden of Vegan.
The chickpeas are slow cooked for enhanced flavour and better digestion, coated in a tasty, spiced tomato sauce. A touch of chilli is balanced with the creaminess of the organic tahini, all served with seasonal green vegetables & crunchy roasted cashews.

Mmmmmm Enjoy! 

Health Benefits:
✔ Hormone Support
✔ Anti-Inflammatory
✔ Immune Boosting
✔ Promotes Skin, Nail and Hair Health
✔ Enhances Focus and Mental Clarity
✔ Promotes Bone and Joint Health
✔ High in Fibre
✔ Rich in Antioxidants

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 


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Customer Reviews

Based on 1 review
Chickpeas, Sweet Potato, Pumpkin, Tomato, Seasonal Green Vegetables*, Tahini, Onion, Cashews, Lime, Garlic, Ginger, Maple Syrup, Coriander, Cumin, Chilli, Mustard Seed, Turmeric, Nutmeg, Cinnamon, Cayenne, Black Pepper, Cardamom ,Cloves, Celtic Sea Slalt,
Nutrition Information
Serving Size: 400 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1950KJ/466Cal 22%
Protein 16.9g 34%
Fat, total 19.8g 28%
- saturated 2.9g 12%
Carbohydrate 61.6g 20%
- sugars 14.7g 16%
Dietary Fibre 15.2g 51%
Sodium 887.4mg 39%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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