Red Tahini Curry
27 Reviews
Packed full of flavour, spices & organic wholefoods, this curry is an office favourite at Garden of Vegan.
The chickpeas are slow cooked for enhanced flavour and better digestion, coated in a tasty, spiced tomato sauce. A touch of chilli is balanced with the creaminess of the organic tahini, all served with seasonal green vegetables & crunchy roasted cashews.
Mmmmmm Enjoy!
Health Benefits:
✔ Hormone Support
✔ Anti-Inflammatory
✔ Immune Boosting
✔ Promotes Skin, Nail and Hair Health
✔ Enhances Focus and Mental Clarity
✔ Promotes Bone and Joint Health
✔ High in Fibre
✔ Rich in Antioxidants
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Nutrition Information
| Qty per (100g) | Qty per | |
|---|---|---|
| Energy | 1732Kj | 0Kj |
| Calories | 414 | 0cal |
| Protein | 14.1g | 0g |
| Fat Total | 17g | 0g |
| Saturated | 2.3g | 0g |
| Carbohydrate | 57.1g | 0g |
| Sugars | 14.2g | 0g |
| Dietary Fibre | 13.2g | 0g |
| Sodium | 1025.9mg | 0mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
27 Reviews
Customer Reviews
27 Reviews
October 26, 2020
Shani
October 24, 2020
Fiona
October 18, 2020
Marie-Claire
You got me at tahini, awesome curry. I split this one up into two serves it is a bit heavy for me in one serve.
October 18, 2020
Cagan
October 14, 2020