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Meal-1

Potato Bake

779 Reviews

Our Potato Bake is another one of our most popular dishes. Another dish that appeals to most, this one is a crowd favourite. Our delicious Potato Bake is layered with baked potato and sweet potato and infused wth classic herbs. Within the layers, you will experience a decadent creaminess that pairs perfectly with the two types of potato which makes this delicious dish addictive! 

 

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

 

$17.95

Nutrition Details

Ingredients

Black Pepper* , Broccoli* , Cashews* , Coconut Cream* , Garlic* , Lemon Juice* , Nutritional Yeast , Onion* , Parsley* , Potatoes* , Salt , Sweet Potato* , Thyme*

Nutrition Information
  • Serving Size: 450g
  • Serving Qty: 1
Avg Qty per
Serving (450g)
Daily Intake
Percentage*
Energy 1636Kj 22%
Calories 390 22%
Protein 11.7g 38%
Fat Total 13g 8%
Saturated 7g 3%
Carbohydrate 49.8g 8%
Sugars 11.1g 25%
Dietary Fibre 10.7g 18%
Sodium 780gm 19%

Stove Top

    1. Empty the meal into a saucepan.
    2.  Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
    3. Heat on mendium heat until desired temperature has been reached.

Oven

    1. Our containers are safe to directly heat the meal up in your oven.
    2. Please make sure you remove the film on top of the meal before heating.
    3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
    4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
    5. Heat at 180 degrees for 5-10 minutes depending on your oven.

Microwave

1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.

Freezing Options

    1. Make sure you freeze before the use by date.
    2. Once frozen, make sure you consume within 2-3 months.
    3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
    4. Do not refreeze your meal.
    5. Follow normal heating instructions before consuming.

Storing Your Meal

  1. Store your meals directly into your refrigerator apon receiving your delivery.
  2. Meals must be stored below 4 degress celsius.           
  3. Follow freezing options if you need to freeze your meals.

Reviews

Rated 4.6 out of 5 stars

779 Reviews

Customer Reviews

779 Reviews

June 26, 2022

Enuka Paulo

A keeper on my weekly list. Soft layers of potato and coconut sauce is a great cobmo :)

June 10, 2022

Nicholas MacIntyre

One of my favs

June 10, 2022

Linda Quelch

Absolutely delicious and Filling!

June 10, 2022

Linda Quelch

Delicious and filling

June 10, 2022

Linda Quelch

Very very tasty meal