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Organic Red Lentils

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Organic Red Lentils

4 Reviews

Organic Red Lentils are a colourful orange pulse, that are a nutritious source of plant-based protein and fiber. These lentils cook quickly, do not need to be pre-soaked and are used in a variety of dishes when cooking.
They break down easily, add great flavour & texture and have a light nutty flavour.
Red lentils are perfect for curries, salads, burger patties, purees and soups. When cooked they have a creamy consistency.
These Red Lentils are certified organic, preservative and additive free, have no added sugar and are non-GMO.

Nutrition Details

Ingredients

Organic Red Lentils

Nutrition Information
  • Serving Size: 500g
  • Serving Qty: 5
Qty per (100g) Qty per (500g)
Energy 1272Kj 6360Kj
Calories 304 1520cal
Protein 24.5g 122.5g
Fat Total 2g 10g
Saturated 0.3g 1.5g
Carbohydrate 38.6g 193g
Sugars 1.5g 7.5g
Dietary Fibre 13.7g 68.5g
Sodium 5mg 25mg

Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.

Red lentils can be cooked on the stove top.
Bring a pot of water to the boil with ration 1:5.
1 part red lentils to 5 parts water. Let boil for 5 minutes and then simmer on medium heat for approximately 10 minutes or until tender.

 

Red lentils are perfect for indian inspired curries, tossed through salads, added to burger patties, or in soups.

Check out this Lentil Cabbage Fritter recipe here from our blog; https://gardenofvegan.com.au/blog/recipe-lentil-cabbage-fritters

Preservative and additive free
Organic
No added sugar
Oil free
Gluten free
Vegan
Vegetarian
Dairy free
Egg free
Soy Free
Nut free
Compostable packaging

Red lentils are high in nutritive value including minerals, fiber, polyphenols and other bioactive compounds. They are a great source of plant-based protein, iron and manganese.

They have been said to help alkalize the body, manage blood sugar levels, improve digestive and heart health and act as a prebiotic boosting gut health and immunity.

Reviews

Rated 5.0 out of 5 stars

4 Reviews

Customer Reviews

4 Reviews

October 27, 2023

Kristina