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Organic Red Lentils
6 Reviews
Organic Red Lentils are a colourful orange pulse, that are a nutritious source of plant-based protein and fiber. These lentils cook quickly, do not need to be pre-soaked and are used in a variety of dishes when cooking.
They break down easily, add great flavour & texture and have a light nutty flavour.
Red lentils are perfect for curries, salads, burger patties, purees and soups. When cooked they have a creamy consistency.
These Red Lentils are certified organic, preservative and additive free, have no added sugar and are non-GMO.
$9.50
Nutrition Details
Ingredients
Organic Red Lentils
Nutrition Information
- Serving Size: 500g
- Serving Qty: 5
| Qty per (100g) | Qty per (500g) | |
|---|---|---|
| Energy | 1272Kj | 6,360Kj |
| Calories | 304 | 1,520cal |
| Protein | 24.5g | 122.5g |
| Fat Total | 2g | 10g |
| Saturated | 0.3g | 1.5g |
| Carbohydrate | 38.6g | 193g |
| Sugars | 1.5g | 7.5g |
| Dietary Fibre | 13.7g | 68.5g |
| Sodium | 5mg | 25mg |
Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.
Red lentils can be cooked on the stove top.
Bring a pot of water to the boil with ration 1:5.
1 part red lentils to 5 parts water. Let boil for 5 minutes and then simmer on medium heat for approximately 10 minutes or until tender.
Red lentils are perfect for indian inspired curries, tossed through salads, added to burger patties, or in soups.
Check out this Lentil Cabbage Fritter recipe here from our blog; https://gardenofvegan.com.au/blog/recipe-lentil-cabbage-fritters
Preservative and additive free
Organic
No added sugar
Oil free
Gluten free
Vegan
Vegetarian
Dairy free
Egg free
Soy Free
Nut free
Compostable packaging
Red lentils are high in nutritive value including minerals, fiber, polyphenols and other bioactive compounds. They are a great source of plant-based protein, iron and manganese.
They have been said to help alkalize the body, manage blood sugar levels, improve digestive and heart health and act as a prebiotic boosting gut health and immunity.
Reviews
Rated 5.0 out of 5 stars
6 Reviews
Customer Reviews
6 Reviews
March 12, 2024
Kim
March 12, 2024
Kim
October 27, 2023
Kristina
September 06, 2023
Verona
August 27, 2023