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Organic Green Lentils

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Organic Green Lentils

7 Reviews

Organic Green Lentils are a versatile legume. They are quick to cook, hold their shape and also mash easily. They have an earthy flavour and nutty aroma.

Green lentils provide a good source of protein and fiber and can be used in many conventional recipes including burger patties, soups, stews, salads, dahl and more.

These Organic Green Lentils are certified organic, preservative and additive free, have no added sugar and are non-GMO.

Nutrition Details

Ingredients

Organic Green Lentils

Nutrition Information
  • Serving Size: 500g
  • Serving Qty: 5
Qty per (100g) Qty per (500g)
Energy 1272Kj 6360Kj
Calories 304 1520cal
Protein 24.5g 122.5g
Fat Total 2g 10g
Saturated 0.3g 1.5g
Carbohydrate 38.6g 193g
Sugars 1.5g 7.5g
Dietary Fibre 13.7g 68.5g
Sodium 5mg 25mg

Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.

We suggest soaking your green lentils for 30 minutes prior to cooking. Make sure you drain the soaking water and rinse thoroughly.
Green lentils can be cooked on the stove top.
Bring a pot of water to the boil with ratio 1:3. 1 part soaked green lentils to 3 parts water. Let boil and simmer on medium heat for approximately 30 minutes or until tender.

Green lentils are popular in India and used in a lot of dahls. They are a great alternative to meat and can be used to make veggie patties, added to soups or stews, tossed through salads and enjoyed cold, or mashed up and added to dips.

Check out 25 of Katia’s Green Lentil recipes that are vegetarian friendly; https://theclevermeal.com/green-lentil-recipes/ Our favourite is the Detox Crockpot Lentil Soup; https://pinchofyum.com/the-best-detox-crockpot-lentil-soup

Preservative and additive free
Organic
No added sugar
Oil free
Gluten free
Vegan
Vegetarian
Dairy free
Egg free
Soy Free
Nut free
Compostable Packaging

Green lentils are one of the most popular lentils across the world. They are high in nutritive value including minerals, fibre, polyphenols and other bioactive compounds. They are a great source of plant-based protein and iron.

They have been said to help alkalize the body, manage blood sugar levels, improve digestive and heart health and act as a prebiotic boosting gut health and immunity.

Reviews

Rated 5.0 out of 5 stars

7 Reviews

Customer Reviews

7 Reviews

December 07, 2023

Evelyn