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    Organic Desiccated Coconut


    Organic Desiccated Coconut

    5 Reviews

    Desiccated or Finely Shredded coconut comes from the flesh sourced from the inside of a coconut. It is then dried and finely shredded almost to a meal or flour consistency, but not quite.
    This product contains NO added preservatives, colours, flavours, no anti-caking agents and is non-GMO.
    With more body than shredded or desiccated coconut, these coconut flakes are chewy and retain all their natural flavour and aroma. Coconut flakes are a convenient and versatile pantry item. They can be added to your breakfast, smoothies, cakes, bliss balls, desserts, chia puddings and so much more.

    Did you know that a coconut is considered a fruit, not a nut and originates from palm trees?

    Nutrition Details


    Organic Desiccated Coconut

    Nutrition Information
    • Serving Size: 500g
    • Serving Qty: 5
    Qty per (100g) Qty per (500g)
    Energy 2779Kj 13,895Kj
    Calories 664 3,320cal
    Protein 6.6g 33g
    Fat Total 65.4g 327g
    Saturated 52.3g 261.5g
    Carbohydrate 7.3g 36.5g
    Sugars 6.6g 33g
    Dietary Fibre 15.4g 77g
    Sodium 15mg 75mg

    Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
    Refrigeration recommended in warm climates.
    This will last up to 12 months when stored correctly. Please see the Best Before Date.

    Desiccated Coconut does not need additional cooking. It can be added to cooked and raw recipes as desired including breakfast muesli, smoothies, cakes or baked goods, bliss balls, desserts, chia puddings and so much more. It is ideal for baking as it is close to a meal or flour consistency.
    When blended, you will find an oil residue great for binding when baking adding to the texture and taste of your recipe.

    Desiccated coconut is a wholesome addition to many breakfasts including muesli, granola, smoothies and acai bowls. You can even sprinkle them over porridge and scatter over fresh fruit or yoghurt. 

    Desiccated coconut can be lightly toasted on a dry pan or in a low temp oven. 

    Desiccated coconut compliments legumes/pulses and vegetable dishes including curries, stews, salads, noodle dishes, soups, stir-fries or rice paper rolls. 

    Add flavour and texture to raw treats including bliss balls, muesli bars, granola blends, trail mixes, chia puddings and home-made chocolate. You can even add them to your home-made baked goods including breads, cakes, cookies, muffins, bars and biscuits.

    Vegan Carrot Coconut Pancake recipe from the Minimalist Baker here, for some inspo;

    Preservative and Additive free
    No added sugar
    Oil free
    Gluten free
    Dairy free
    Egg free
    Soy Free
    Nut free
    Grain Free
    Compostable Packaging

    Coconut shreds are considered a wholefood as the oil and flesh are not separated. 
    Raw coconut flesh is a good source of fibre and supplies a high amount of fat, mainly saturated fat with high levels of mono-unsaturates and essential fatty acids or lauric acid.
    They are also a great source of manganese, phosphorus, calcium, potassium and magnesium.


    Rated 5.0 out of 5 stars

    5 Reviews

    Customer Reviews

    5 Reviews

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