Garden of Vegan
  • Order Details

    • Subtotal $0.00

    • Total


    Minimum Order $79.00

    Are you sure you want to clear your entire cart?


    Check if we deliver to you


    Check if we deliver to you

    Organic Brown Rice


    Organic Brown Rice

    32 Reviews

    Brown Rice is a whole-grain rice that contains all eight essential amino acids.

    This brown rice is Certified Organic, preservative free, additive free and non-GMO.
    Brown Rice is classified as a medium-grain rice that has a low to medium glycemic index when compared to other varieties of rice.

    This means that energy is released much slower, making it a healthier alternative for those monitoring blood glucose levels.

    Nutrition Details


    Brown Rice*

    Nutrition Information
    • Serving Size: 500g
    • Serving Qty: 5
    Qty per (100g) Qty per (500g)
    Energy 1538Kj 7,690Kj
    Calories 368 1,840cal
    Protein 7.2g 36g
    Fat Total 2.4g 12g
    Saturated 0.4g 2g
    Carbohydrate 76.5g 382.5g
    Sugars 0.7g 3.5g
    Dietary Fibre 4.1g 20.5g
    Sodium 5mg 25mg

    Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
    Refrigeration recommended in warm climates.
    This will last up to 18 months when stored correctly. Please see the Best Before Date.

    Brown Rice can be steamed or boiled. We suggest a 1:3 ratio if boiling. 1 part rice to 3 parts water.
    Add rice to boiling water and simmer for 15-20 minutes until tender. Reduce heat and let sit for a further 5 minutes before draining the remainder of the liquid and fluffing with a folk whilst rinsing with room temperature water.

    A classic rice used in many Indian inspired dishes

    Organic Brown Rice is best served with dhal, traditional Indian curries, Thai or mexican style spicy bean dishes. Once cooled, the rice grains separate making it ideal for fried rice, salads or can be re-cooked and transformed into rice puddings.

    Check out this Dutch Curry and Rice Pumpkin Soup recipe for Not Quite Nigella;

    Preservative and additive free
    No added sugar
    Oil free
    Gluten free
    Dairy free
    Egg free
    Soy Free
    Nut free
    Compostable Packaging

    Brown Rice is rich in B vitamins and fibre. It is also a great source of manganese, selenium, magnesium and phosphorus.


    Rated 5.0 out of 5 stars

    32 Reviews

    Customer Reviews

    32 Reviews

    June 22, 2024


    June 15, 2024


    June 07, 2024


    April 24, 2024


    April 14, 2024


    Excellent. Can't go wrong.