Malay Penang Curry: 2 Serves
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Our decadently fragrant Malaysian Curry begins with a creamy base of peanut and coconut milk, infused with kaffir lime, ginger and hints of lemongrass. This rich sauce accentuates the flavoursome tofu pieces that blend perfectly together with the slow cooked sweet potato and fresh seasonal vegetables.
This is the same curry as our normal Malay Penang Curry, just double the amount and without the rice.
Nutrition Details
Ingredients
Onion* , Seasonal Vegetables* , Turmeric Powder* , Tomato* , Tofu* , Tamari* , Sweet Potato* , Red Chilli* , Peanuts* , Peanut Butter* , Brown Rice* , Lime Juice* , Lemongrass* , Kaffir Lime Leaves* , Ginger* , Garlic* , Coriander* , Coconut Syrup* , Coconut Cream* , Cauliflower*
Nutrition Information
- Serving Size: 600g
- Serving Qty: 2
| Qty per (100g) | Qty per (600g) | |
|---|---|---|
| Energy | 229.67Kj | 1,378.02Kj |
| Calories | 54.83 | 328.98cal |
| Protein | 1.72g | 10.32g |
| Fat Total | 2.2g | 13.2g |
| Saturated | 1.1g | 6.6g |
| Carbohydrate | 6.33g | 37.98g |
| Sugars | 1.55g | 9.3g |
| Dietary Fibre | 0g | 0g |
| Sodium | 101.67mg | 610.02mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
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