Low Calorie Ginger and Sesame Noodle Salad
195 Reviews
This protein packed dish is fresh and abundant in antioxidants, with asian inspired flavours.
Sauteed seasonal vegetables, on a bed of high protein, low carb black edamame noodles.
Paired with a rich tamari and ginger sauce, with hints of kaffir lime, chilli and a subtle sweetness from maple syrup. Garnished with shallots and roasted sesame seeds.
This Asian inspired dish is sure to delight whilst meeting your macro and micro nutrient needs.
Perfect for spring and summer months, this meal can be enjoyed hot or cold.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Sesame
Nutrition Details
Ingredients
Seasonal Vegetables* , Green Beans* , Red Cabbage* , Broccoli* , Spring Onion* , Miso Paste* , Baby Spinach* , Black Soy Bean Spaghetti* , Filtered Water , Coriander* , Tamari* , Sesame Seeds* , Red Chilli* , Onion* , Maple Syrup* , Lemon Juice* , Ginger*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 375.9Kj | 1,127.7Kj |
| Calories | 89.75 | 269.25cal |
| Protein | 8.9g | 26.7g |
| Fat Total | 2.9g | 8.7g |
| Saturated | 0.4g | 1.2g |
| Carbohydrate | 14.9g | 44.7g |
| Sugars | 2.8g | 8.4g |
| Dietary Fibre | 5g | 15g |
| Sodium | 440mg | 1,320mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.1 out of 5 stars
195 Reviews
Customer Reviews
195 Reviews
September 27, 2024
Casey
Lots of flavour !
June 15, 2024
Katherine
April 28, 2024
Chelsea
April 28, 2024
Chelsea
April 14, 2024