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High Protein Tofu Scramble Pack
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Our High Protein Tofu Scramble Pack is the perfect plant-based alternative to scrambled eggs, offering a satisfying and fluffy texture with a rich, cheesy flavor.
Made from a creamy vegetable-based sauce featuring cashews, potato, and pumpkin, this tofu scramble is both delicious and nutrient-dense.
Packed with plant-based protein, it's ideal for boosting the protein content of any meal. Serve it with a side of veggies, on your favorite toast with avocado, or enjoy it as a quick, nutritious snack when you're short on time.
Flavorsome, filling, and ready to add a protein punch to your day!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Cashew
$14.95
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Nutrition Details
Ingredients
Tofu* , Onion* , Coconut Cream* , Filtered Water , Pumpkin* , Nutritional Yeast , Potatoes* , Cashews* , Apple Cider Vinegar* , Coriander* , Garlic* , Smoked Paprika* , Turmeric Powder* , Salt , Black Pepper*
Nutrition Information
- Serving Size: 300g
- Serving Qty: 5
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 614.7Kj | 1,844.1Kj |
| Calories | 146.2 | 438.6cal |
| Protein | 14g | 42g |
| Fat Total | 7.1g | 21.3g |
| Saturated | 2.6g | 7.8g |
| Carbohydrate | 5g | 15g |
| Sugars | 1.5g | 4.5g |
| Dietary Fibre | 3.7g | 11.1g |
| Sodium | 73.3mg | 219.9mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
NA
Enjoy me fresh!
Microwave
NA
Enjoy me fresh!
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
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