Garden of Vegan
  • Order Details

    • Subtotal $0.00

    • Total


    Minimum Order $79.00

    Are you sure you want to clear your entire cart?


    Check if we deliver to you


    Check if we deliver to you

    Creamy Pumpkin and Sage Risotto

    Creamy Pumpkin and Sage Risotto

    115 Reviews

    Indulge in our decadent and creamy Pumpkin and Sage Risotto, the ultimate comfort food brimming with essential nutrients.


    Crafted with Australian certified organic brown rice, pumpkin, and a medley of select herbs and spices, our risotto is simmered in a house-made vegetable broth teeming with essential minerals and vitamins.


    This mouthwatering dish is not only delicious and wholesome but also a weekly staple.

    Perfect for lunch, dinner, or as a side with your choice of protein, this risotto promises a delightful dining experience for the whole family.

    Please note: Due to seasonal availability of certain ingredients, there may be some slight changes to this meal. However it will always be 100% certified organic! 😊 🌱 


    Allergen information:
    Contains Cashew and Walnut


    Nutrition Details


    Apple Cider Vinegar* , Black Pepper* , Brown Rice* , Cashews* , Coconut Cream* , Garlic* , Nutritional Yeast , Onion* , Pumpkin* , Sage* , Salt , Thyme* , Turmeric Powder* , Cayenne* , Ground Cinnamon* , Ground Cumin* , Lemon* , Maple Syrup* , Parsley* , Filtered Water , Dill* , Pepitas* , Organic, Preservative Free White Wine* , Garlic Granules* , Walnuts*

    Nutrition Information
    • Serving Size: 450g
    • Serving Qty: 1
    Qty per (100g) Qty per (450g)
    Energy 383.3Kj 1,724.85Kj
    Calories 91.8 413.1cal
    Protein 2.4g 10.8g
    Fat Total 1.9g 8.55g
    Saturated 0.5g 2.25g
    Carbohydrate 16.1g 72.45g
    Sugars 2g 9g
    Dietary Fibre 1.2g 5.4g
    Sodium 146.7mg 660.15mg

    Stove Top

      1. Empty the meal into a saucepan.
      2.  Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on mendium heat until desired temperature has been reached.


      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.


    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly into your refrigerator apon receiving your delivery.
    2. Meals must be stored below 4 degress celsius.           
    3. Follow freezing options if you need to freeze your meals.


    Rated 4.3 out of 5 stars

    115 Reviews

    Customer Reviews

    115 Reviews

    July 14, 2024


    very salty but ok with added green vegetables

    July 13, 2024


    July 13, 2024


    It was my first meal. I found it very salty. The pumpkin was a great addition and added texture to the risotto.

    July 13, 2024


    July 13, 2024