Creamy Garlic Mashed Potatoes
0 Reviews
Indulge in our velvety Creamy Garlic Mash Potato, made with potatoes, coconut cream, and a hint of fresh garlic for the perfect balance of flavor and richness.
Smooth, creamy, and satisfying, this festive favorite is the ultimate side to pair with your holiday feast.
Serve it alongside our mushroom and walnut loaf, green bean casserole, mushroom gravy, and cranberry orange sauce for a delicious plant-based spread that’s sure to impress.
Dairy-free, gluten-free, and full of wholesome goodness!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews
$16.95
You could earn points for this purchase
Nutrition Details
Ingredients
Potatoes* , Coconut Cream* , Cashews* , Filtered Water , Garlic* , Himalayan Salt - fine
Nutrition Information
- Serving Size: 500g
| Qty per (100g) | Qty per (500g) | |
|---|---|---|
| Energy | 413.2Kj | 2,066Kj |
| Calories | 98.8 | 494cal |
| Protein | 2.3g | 11.5g |
| Fat Total | 4.6g | 23g |
| Saturated | 4.2g | 21g |
| Carbohydrate | 11.1g | 55.5g |
| Sugars | 1.1g | 5.5g |
| Dietary Fibre | 1.4g | 7g |
| Sodium | 77.8mg | 389mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 0.0 out of 5 stars
0 Reviews
Customer Reviews
0 Reviews