FROM $12.00 PER SERVE
Cheezy Broccoli Soup
214 Reviews
This was one of our mystery meals and after such positive feedback, it is now on the menu this winter!!!
Our nourishing broccoli soup utilises the complete broccoli plant including, stalk, florret and leaves for optimal nutrition. Cooked with our chef's house made vegetable broth using certified organic ingredients. This mineral rich soup is then mixed with our housemade cashew and coconut cream sauce, making this healthy soup hearty, comforting and oh so delicious.
Ideal on a cool night or for a wholesome lunch on the go.
Topped with our house made alfredo creme, roasted broccoli and a nut based parmesean crumb, for that little something special.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews and Walnuts
$15.95
Nutrition Details
Ingredients
Apple Cider Vinegar* , Broccoli* , Cashews* , Coconut Cream* , Nutritional Yeast , Onion* , Potatoes* , Smoked Paprika* , Thyme* , Filtered Water , Salt , Celery* , Walnuts* , Black Pepper* , Baby Spinach* , Garlic Granules*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 343.6Kj | 1,030.8Kj |
| Calories | 81.9 | 245.7cal |
| Protein | 3.7g | 11.1g |
| Fat Total | 4.1g | 12.3g |
| Saturated | 2.7g | 8.1g |
| Carbohydrate | 8.1g | 24.3g |
| Sugars | 1.3g | 3.9g |
| Dietary Fibre | 2.4g | 7.2g |
| Sodium | 110mg | 330mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
214 Reviews
Customer Reviews
214 Reviews
July 27, 2024
Marco
July 25, 2024
Sophie
July 24, 2024
Aneak
July 23, 2024
Carole
Cheesy creamy and yummy
July 23, 2024
Carole
Creamy cheesy broccoli soup