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Blue Mermaid Summer Pudding
46 Reviews
Pudding for breakfast... YES PLEASE!
Our gourmet tropical pudding base is made from brown rice, chia seeds, house made almond mylk, pineaple and kaffir lime leaves. Packed full of omega 3, antioxidants and fibre, this is a tasty and healthy way to start your day or induldge in for dessert.
Served with a tropical mango salsa, and walnut crumb, this pudding is decadent, sweet, lush and oh so yum!
Oil free, refined sugar free, gluten free, and dairy free.
Summer in a bowl with healthy fats and abundant nutrition.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information
Contains Almonds and Walnuts
$16.95
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Nutrition Details
Ingredients
Blue Spirulina* , Buckwheat Kernels* , Lime* , Bourbon Whiskey* , Orange* , Himalayan Salt - fine , Filtered Water , Mango* , Pineapple* , Brown Rice* , Almonds* , Almond Flour* , Walnuts* , Vanilla Beans* , Quinoa Flakes* , Mint* , Chia Seeds* , Blueberries* , Maple Syrup* , Kaffir Lime Leaves* , Ground Cinnamon* , Ginger*
Nutrition Information
- Serving Size: 200g
| Qty per (100g) | Qty per (200g) | |
|---|---|---|
| Energy | 730.9Kj | 1,461.8Kj |
| Calories | 174.8 | 349.6cal |
| Protein | 4.6g | 9.2g |
| Fat Total | 10.2g | 20.4g |
| Saturated | 1.3g | 2.6g |
| Carbohydrate | 13.9g | 27.8g |
| Sugars | 6.1g | 12.2g |
| Dietary Fibre | 3.5g | 7g |
| Sodium | 140mg | 280mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.2 out of 5 stars
46 Reviews
Customer Reviews
46 Reviews
December 03, 2024
Arlo
December 01, 2024
Jackson
December 01, 2024
Michelle
Not a fan of the rice
April 18, 2024
Peta
March 18, 2024