B12 Superfood Bliss Balls
At garden of Vegan we believe that adopting a whole food plant-based diet is the key to living an abundant, conscious life that will improved your vitality, performance and has also been proven to help manage and minimise your risk of contracting chronic lifestyle diseases and illnesses.
All the nutrients your body needs to thrive on and function at an optimal level can be found from mother nature- simply, from whole foods and plants. This is with one exception, B12.
B12 is the only nutrient that can not be naturally obtained through a plant-based diet so we must be mindful and ensure that we have a reliable source of vitamin B12 in our diets.
Some vegans and plant-based individuals are at risk of low levels of B12 due to the elimination of animal products. This may need to be supplemented.
We encourage all our customers to eat organically and leave the skin on their vegetables. This may increase your chance of getting B12 bacteria through your produce naturally.
Vitamin B12 is an essential factor in cell metabolism in the human body.
The recommended daily intake of vitamin B12 is 2.4mcg.
According to Dr Andrew, research has shown that 26% of Australians have sub-clinical levels of vitamin B12. This may be due to a number of factors, one being a result of poor modern farming techniques depleting the health of our soils through the use of toxic and poisonous chemicals.
Dr Andrew believes that the irony is, most cattle are also deficient in B12 due to the declining integrity of our soil which they graze from.
Whether you eat meat or plants or both, you may be at risk of low levels of B12.
Babies who are born to mothers who are deficient in B12 and are not supplemented sufficiently may suffer from delayed development.
To learn more about B12 deficiency please consult your doctor or a health professional.
Health professionals recommend regular B12 supplements like sprays or lozengers or encourage you to incorporate B12 fortified foods.
At Garden of Vegan we incorporate nutritional yeast into our dishes which is a good source of B12 in additional to our B12 Superfood Balls.
The BeHumane smoothie booster is a natural, plant-based supplement designed by a doctor to ultimately assist you in optimising your daily intake of essential nutrients, using the latest research.
We have added some of Dr Andrews supplement to our plant-powered bliss balls. We encourage everyone to enjoy one ball a day or every second day dependant on your current B12 Levels. We have made it that easy for you. No more expensive vitamin pills or supplements. Just a whole food plant-based diet and one delicious plant-based ball a day infused with B12.
The Garden of Vegan B12 Bliss Balls contain;
All four of the above essential nutrients have been considered to be the most important to supplement on a plant-based diet. Irrelevant of your diet, Vitamin B12, Vitamin D, Iodine and Omega 3’s are all essential nutrients that should be consumed regularly and are vital for the healthy functioning of the human body.
This is one of the most natural ways to supplement your diet. The nutrient rich booster used in our bliss balls is an organic source of Omega 3’s from flaxseeds, Iodine from Kelp Powder, Vitamin D3 from Lichen and fortified Vitamin B12.
For more information about the Dr Andrew BeHumane Smoothie Booster please visit his website; https://www.behumane.com.au/