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Satay Tofu Protein Pack

Satay Tofu Protein Pack

Tofu coated in rich satay sauce made from blended peanuts with lime, chilli and garlic. This side dish is the perfect protein addition to your meal or to share with the family!
Combine with some fresh vegetables and rice and you have enough to feed the family.

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱

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Tofu, Peanut butter, Coconut Cream, Garlic, Ginger, Maple Syrup, Lime, Chilli, Celtic Sea Salt, Sesame Seeds, Turmeric.

Please note that all ingredients may vary week to week depending on certified organic supply, environmental growing conditions, harvesting conditions and the growing season. Please be sure to check the label for weekly ingredient substitutions and correct nutritional information.
Nutrition Information
Serving Size: 400 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 3263KJ/779Cal 38%
Protein 36g 72%
Fat, total 53g 76%
- saturated 16.9g 70%
Carbohydrate 34.1g 11%
- sugars 20.3g 23%
Dietary Fibre 7g 23%
Sodium 1784mg 78%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Storage instructions: Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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