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Apricot Chickpea Curry w/ Roasted Cauliflower
Apricot Chickpea Curry w/ Roasted Cauliflower
Apricot Chickpea Curry w/ Roasted Cauliflower

Apricot Chickpea Curry w/ Roasted Cauliflower


Our Apricot Chickpea Curry is the stuff of dreams, sweet, creamy with a rich Apricot Curry sauce infused with cumin & cardamon.
This is served with slow roasted cauliflower florets and steamed quinoa topped with toasted cashews.

The aromas of this dish will keep you coming back for more!

With perfectly balanced flavours and an attention to essential nutrients, you won’t be disappointed!


Please note: Due to seasonal availability of certain ingredients, there may be some slight changes to this meal. However it will always be 100% certified organic! 😊 🌱 

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Chickpeas, Quinoa, Cauliflower, Apricots, Coconut Cream, Peas, Curry Powder, Garlic, Ginger, Cashews, Cumin, Coconut Nectar, Cardamon, Turmeric, Lemon Juice, Celtic Sea Salt, Coriander,

*Seasonal Vegetables will vary week to week depending on certified organic supply, environmental growing and harvesting conditions and the season. Some examples include; Asparagus, Broccoli, Zucchini, Carrot, Kale, Spinach, Green Beans, Snow Peas, Capsicum, Mushroom and Squash.
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2511KJ/599Cal 29%
Protein 20.7g 41%
Fat, total 17.4g 25%
- saturated 9.1g 38%
Carbohydrate 78.7g 25%
- sugars 36,8g 40%
Dietary Fibre 18.8g 63%
Sodium 431mg 19%
Iron (mg) 8.5  
Calcium (mg) 166  
Vitamin A 840  
Vitamin C 36  

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.


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