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Curried Veggie Pack

Curried Veggie Pack


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Seasonal vegetables in a light coconut curry sauce. Mildly spiced and full of flavour this side dish is the perfect starting point to any family dinner, (or you might end up eating it on it's own ;)
This light Carb option is made using seasonal organic vegetables supplied by local farmers, ensuring you get to eat the best Australia has to offer all year round.

This immune boosting and antioxidant veggie pack will meet your nutrient requirements and keep you fuelled and replenished throughout the day.

Health Benefits;

✔ Gut Friendly
✔ Hormone Support
✔ Anti-Inflammatory
✔ Immune Boosting
✔ Promotes Skin, Nail and Hair Health
✔ Low Calorie
✔ Promotes Bone and Joint Health
✔ High in Fibre 
✔ Rich in Antioxidants

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

 

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Seasonal Organic Vegetables, Coconut Cream, Garlic, Ginger, Curry powder, Celtic Sea Salt, Lime Juice, Chilli, Maple Syrup
Nutrition Information
Serving Size: 400 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 643KJ/154Cal 7%
Protein 5.8g 12%
Fat, total 7.4g 11%
- saturated 5.3g 22%
Carbohydrate 13.5g 4%
- sugars 6.5g 7%
Dietary Fibre 4.9g 16%
Sodium 454mg 20%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°C or below. Once the seal has been opened, consume meal within 24 hours.


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