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    Recipes

    Choc Fudge Brownie Recipe

    March 14, 2022

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    Recipe Creator: Instagram: @naturally_nina_
    Images Credits: Instagram: @naturally_nina_

    Made with love using 100% organic ingredients and Plant based wholefoods.

    Easy to follow recipe

    100% refined sugar free

    Gluten Free

    Nut Free

    Dairy Free

    Oil Free

    Vegan Friendly

    Vegetarian Friendly

    Can be served hot or cold

    Made with love from our friend Nina or as you may know her on the gram; @naturally_nina_

    This decadent yet healthy brownie is a great dessert, special treat or wholesome snack to satisfy your sweet tooth.

    Easy to make and packed full of macro and micro nutrients.

     

    If Valentine's Day is the excuse the need to make a chocolatey delight, then go for it!

    These fudgy gooey little bites of fudge brownie are rich yet super wholesome, packed with fibre, plant protein and iron ~ and topped with a crunchy golden superfood seed blend from the Garden of Vegan Pantry.

    It can be served on its own, with some home made nice cream, some berries and our favourite, a spoonful of ActiveEarth’s Almond Butter, also found online at the Garden of Vegan Pantry.

    “Loving the entire @wearegardenofvegan pantry range, and this seed mix is such a great addition to baked goods to add extra crunch + plant diversity!!” - @naturally_nina_


    Once cooked, it is a great lunch box addition or special dessert to share with a loved one.

    “This slice make a perfect sweet treat, snack or dessert and I can confirm I demolished them in less than 3 days.” - @naturally_nina_


    RECIPE: Choc Fudge Brownie


    Prep Time:
    5 minutes
    Cook time: 20 minutes
    Serving size: 4-8

    Course: Snack, Treat, Dessert

    Health and Dietary requirements: Vegan, Vegetarian, Gluten Free, Oil Free, Plant-based, Dairy Free, Refined Sugar Free, Nut Free, Plant-based, Wholefoods, Peanut Free, Egg Free.

    Storage: Fridge

    Date: Consume within 5 days. Keep Refrigerated.

    Ingredients
    Metric

    Ingredients

    1 can butter beans, drained and rinsed

    1/3 cup cacao powder

    Pinch of salt

    1/2 cup maple syrup

    1 tbsp flax meal (blend flax seeds to make a flour like consistency if you don’t have meal)

    1/2 tsp baking powder

    1 tsp vanilla (extract or bean is fine)

    1/3 cup of superfood seed blend (Get yours here!)

    Optional but recommended, small handful of vegan chocolate chips

    Instructions

    1️⃣ Preheat your oven to 200°C and line a tin with baking paper.

    2️⃣ Add beans, syrup, vanilla, flaxmeal, cacao, salt and baking powder to a blender or food processor and blend until smooth.

    3️⃣ If using, stir through choc chips, then spoon batter into tin and top with seed mix.

    4️⃣ Bake for 20 minutes until golden, then allow to cool before slicing.

    ENJOY!!

    About Naturally Nina

    Nina is an Accredited Nutritionist & Sports Nutritionist (BSc)
    You can view more of her recipes at;

    www.naturally-nina.com
    Or follow the latest on the gram: @naturally_nina_


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