Wholesale Afrikaan Peanut Stew

Wholesale Afrikaan Peanut Stew


Loaded with delicious and traditional African flavours, this dish has strong tones of ginger, paprika, pepper and lemon travelling on a rich tomato and peanut broth. You'll enjoy a good serve of complete protein, Low GI carbohydrates and healthy fats in each delicious mouthful.

Yum!

Please note: Due to seasonal availability of certain ingredients, there may be some slight changes to this meal. However it will always be 100% certified organic! 😊 🌱 

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Brown Basmati Rice, Chickpeas, Sweet Potato, Tomato, Quinoa, Onion, Home-Made Peanut Butter, Coconut Cream, Peanut, Ginger, Garlic, Paprika, Cumin, Turmeric Chilli Flakes, Celtic Sea Salt

*Seasonal Vegetables will vary week to week depending on certified organic supply, environmental growing and harvesting conditions and the season. Some examples include; Asparagus, Broccoli, Zucchini, Carrot, Kale, Spinach, Green Beans, Snow Peas, Capsicum, Mushroom and Squash.
Nutrition Information
Serving Size: 500 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2553KJ/610Cal 29%
Protein 20.1g 40%
Fat, total 20g 29%
- saturated 7.2g 30%
Carbohydrate 78.1g 25%
- sugars 14.3g 16%
Dietary Fibre 15g 50%
Sodium 435.1mg 19%

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