Olive White Bean Pasta

Olive & White Bean Pasta

This pasta dish a beautiful combination of mediterranean olives, fresh kale, garden herbs & white beans. Our pasta is shipped straight from the hills of Italy, is coated in a creamy garlic sauce.
Bursting with flavour, this can be enjoyed as a quick lunch cold, or a hearty dinner.

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Pasta (Corn, Rice, Buckwheat, Quinoa), White Beans, Olives, Onion, Coconut Cream, Cashews, Kale, Nutritional Yeast, Garlic, Thyme, Apple Cider Vinegar, Oregano, Black Pepper, Celtic Sea Salt
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2301KJ/549Cal 26%
Protein 15.3g 31%
Fat, total 17.9g 26%
- saturated 9.1g 38%
Carbohydrate 75g 24%
- sugars 5.8g 6%
Dietary Fibre 11.9g 40%
Sodium 702mg 31%

Can be enjoyed fresh.

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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