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Baked Shepherd's Pie


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What can we say?
Everyone loves a hearty shepherd's pie and this is our chef's secret recipe.

This plate of healthy deliciousness is a must try for everyone!

Healthy, wholesome, rich and satisfying. 

Health Benefits:
✔ Gut Friendly
✔ Hormone Support
✔ Immune Boosting
✔ High in Protein
✔ Promotes Skin, Nail and Hair Health
✔ Increase Muscle and Improve Performance
✔ Promotes Bone and Joint Health
✔ High in Fibre
✔ Rich in Antioxidants

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

 

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Customer Reviews

Based on 32 reviews
84%
(27)
9%
(3)
6%
(2)
0%
(0)
0%
(0)
G
G.
Wow!!
B
B.
Stuffed
C
C.
It's a winner
A
A.
Amazing
D
D.
Yum
Lentils, Carrots*, Onion, Garlic, Tomato, Mushrooms, Broccoli*, Potato, Coconut Cream, Apple Cider Vinegar, Rosemary, Parsley, Thyme, Nutritional Yeast, Paprika, Celtic Sea Salt

*Seasonal Vegetables will vary week to week depending on certified organic supply, environmental growing and harvesting conditions and the season. Some examples include; Asparagus, Broccoli, Zucchini, Carrot, Kale, Spinach, Green Beans, Snow Peas, Capsicum, Mushroom and Squash.
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1687KJ/402Cal 19%
Protein 19.9g 40%
Fat, total 6.4g 9%
- saturated 4.7g 20%
Carbohydrate 71.2g 23%
- sugars 12.6g 14%
Dietary Fibre 16.7g 56%
Sodium 680mg 30%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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