Nourish Breakfast Bowl
255 Reviews
A guilt free classic breakfast with all your favourite flavours...
Creamy herb potato mash, garlic mushrooms, roasted tomatos, sauteed greens, what more could you ask for?
This breakfast dish brings all the nutrients you need to start your day right!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Nutrition Information
| Qty per (100g) | Qty per | |
|---|---|---|
| Energy | 1165Kj | 0Kj |
| Calories | 278 | 0cal |
| Protein | 10.5g | 0g |
| Fat Total | 5.8g | 0g |
| Saturated | 2.7g | 0g |
| Carbohydrate | 40.3g | 0g |
| Sugars | 8.5g | 0g |
| Dietary Fibre | 10.1g | 0g |
| Sodium | 505mg | 0mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
255 Reviews
Customer Reviews
255 Reviews
August 29, 2021
Monique
August 29, 2021
Lu
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August 29, 2021
Lu
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August 24, 2021
Shannon Cordelia
August 22, 2021