Nourish Breakfast Bowl

Nourish Breakfast Bowl

A guilt free classic breakfast with all your favourite flavours...
Creamy herb potato mash, garlic mushrooms, roasted tomatos, sauteed greens, what more could you ask for?
This breakfast dish brings all the nutrients you need to start your day right!

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data šŸ˜Š šŸŒ±Ā 


Read More

Customer Reviews

ā˜† ā˜† ā˜† ā˜† ā˜†

Please enter all required fields.

Potato, Seasonal Greens (Broccoli, Brocolini, Green Beans, Capsicum, Snow Peas, Kale, Asparagus, Bok Choy), Mushrooms, Tomato, Garlic, Onion, Cashews, Nutritional Yeast, Coconut Cream, Chives, Parsley, Hemp Seeds, Celtic Sea Salt, Black Pepper, Lemon, Thyme, Turmeric.

Please note that all ingredients may vary week to week depending on certified organic supply, environmental growing conditions, harvesting conditions and the growing season. Please be sure to check the label for weekly ingredient substitutions and correct nutritional information.
Nutrition Information
Serving Size: 400 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1165KJ/278Cal 13%
Protein 10.5g 21%
Fat, total 5.8g 8%
- saturated 2.7g 11%
Carbohydrate 40.3g 13%
- sugars 8.5g 9%
Dietary Fibre 10.1g 34%
Sodium 505mg 22%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4Ā°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

You are updating your order for delivery date

$0.00 ( items)
View Cart

Minimum order of $