Moroccan Tagine

Moroccan Tagine


Our Moroccan tagine is succulent, warming and packed full of flavour. Slowly simmered vegetables, coated in rich, hearty & intensely spiced Moroccan sauce form this Tagine.
Served with steamed quinoa, apricot and toasted almonds 
the balance of sweet and savory flavors, makes this dish divine.

Please note: Due to seasonal availability of certain ingredients, there may be some slight changes to this meal. However it will always be 100% certified organic! 😊 🌱 

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Quinoa, Tomatos, Seasonal Vegetables (Pumpkin, Eggplant, Cauliflower, Sweet Potato, Capsicum), Chickpeas, Onion, Cashews, Dried Fruit (Apricot, Sultana, Cranberriy), Garlic, Lemon, Almonds, Parsley, Celtic Sea Salt, Paprika, Cumin, Coriander, Cinnamon, Nutmeg, Black Pepper, Cayenne Pepper,
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1687KJ/391Cal 19%
Protein 14.7g 29%
Fat, total 8.2g 12%
- saturated 1.2g 5%
Carbohydrate 56.3g 18%
- sugars 23.1g 26%
Dietary Fibre 15.2g 51%
Sodium 862mg 37%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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