Koftas

Our East Indian Kofta's is one of our personal favourites, bringing traditional flavours in one healthy plant-based package. With a complete amino acid profile, slow digesting carbohydrates, and a wide range of nutrients, this meal is the perfect midday lunch or post work out meal!

Customer Reviews

Based on 4 reviews
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D
D.&.V.P.
Kofta 🍲 bowl

Very delicious 😋 and filling

R
R.
Like a party in my mouth :)

The kofta balls are melt-in-the-mouth and the coleslaw is refreshing with just the right amount of tang.

E
E.
Best Meal Yet

Everything about this is amazing. I wish more meals had coleslaw on the side its fantastic

L
L.H.
Standout favourite dish!

This is my favourite dish. I love the sweet potato side and Chickpea kofta balls. The mint and tahini flavours really make this dish for me.

Chickpeas, Brown Rice, Potato, Chickpea Flour, Broccoli, Quinoa, Carrot, Red Cabbage, Tahini, Tomato Puree, Apple Cider Vinegar, Lemon Juice, Dried Coriander Leaf, Parsley Dried, Paprika, Mint, Celtic Sea Salt, Cumin, Cayenne Pepper
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2564KJ/612Cal 29%
Protein 25.8g 52%
Fat, total 8.6g 12%
- saturated 1g 4%
Carbohydrate 90.6g 29%
- sugars 13.9g 15%
Dietary Fibre 20.2g 67%
Sodium 364.5mg 16%

5kg Fruit Box

Ideal to accompany you on your individual health journey, or can be shared in the workplace or amongst the family.
We understand that we all have different tastes and preferences. If you have any particular likes, dislikes or allergies, please let us know in the comments when checking out and we will try our best to meet your individual needs.