Kofta Bowl

Our East Indian Kofta's is one of our personal favourites, bringing traditional flavours in one healthy plant-based package. With a complete amino acid profile, slow digesting carbohydrates, and a wide range of nutrients, this meal is the perfect midday lunch or post work out meal!

Customer Reviews

Based on 1 review
Standout favourite dish!

This is my favourite dish. I love the sweet potato side and Chickpea kofta balls. The mint and tahini flavours really make this dish for me.

Chickpeas, Brown Rice, Potato, Chickpea Flour, Broccoli, Quinoa, Carrot, Red Cabbage, Tahini, Tomato Puree, Apple Cider Vinegar, Lemon Juice, Dried Coriander Leaf, Parsley Dried, Paprika, Mint, Celtic Sea Salt, Cumin, Cayenne Pepper
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2564KJ/612Cal 29%
Protein 25.8g 52%
Fat, total 8.6g 12%
- saturated 1g 4%
Carbohydrate 90.6g 29%
- sugars 13.9g 15%
Dietary Fibre 20.2g 67%
Sodium 364.5mg 16%