Creamy Pumpkin & Herb Pasta
697 Reviews
Golden pumpkin, blended to a perfect smooth cream infused with herbs & lightly seasoned.
This is wholesome comfort food at it's finest, that will keep you warm and extremely satisfied.
One of our 'green tick' meals meaning that it meets the Reverse Diabetes Australia standards, being low in fat, sugar and salt.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Nutrition Information
| Qty per (100g) | Qty per | |
|---|---|---|
| Energy | 1948Kj | 0Kj |
| Calories | 465 | 0cal |
| Protein | 12.6g | 0g |
| Fat Total | 9.7g | 0g |
| Saturated | 4g | 0g |
| Carbohydrate | 76g | 0g |
| Sugars | 8g | 0g |
| Dietary Fibre | 11.6g | 0g |
| Sodium | 620mg | 0mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
697 Reviews
Customer Reviews
697 Reviews
February 28, 2022
Troy
Very tasty
February 27, 2022
Susie
February 26, 2022
Daniel
February 24, 2022
Emme
February 23, 2022