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Butter Tofu Makhani: Lite
30 Reviews
An absolute crowd pleaser! Our Butter Tofu Makhani is our most popular dish to date and sure to please anyone's tastebuds. Our Butter Tofu Makhani is a taste experience comprising of different ingredients including herbs and spices that are blended together to create an authentic, sweet and creamy sauce. This is mixed with pieces of crispy oven roasted tofu and served with brown basmati rice and seasoned cauliflower.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
$14.95
Nutrition Details
Ingredients
Brown Rice* , Cashews* , Cauliflower* , Coconut Cream* , Coriander Seed* , Coriander* , Curry Powder* , Garlic* , Ginger* , Green Capsicum* , Ground Cinnamon* , Ground Cumin* , Maple Syrup* , Onion* , Red Chili* , Tofu* , Tomato* , Turmeric Powder*
Nutrition Information
- Serving Size: 300g
- Serving Qty: 1
Avg Qty per Serving (300g) |
Daily Intake Percentage* |
|
---|---|---|
Energy | 1257Kj | 22% |
Calories | 300 | 22% |
Protein | 14.9g | 38% |
Fat Total | 13.1g | 8% |
Saturated | 4.7g | 3% |
Carbohydrate | 30.4g | 8% |
Sugars | 8.5g | 25% |
Dietary Fibre | 4.8g | 18% |
Sodium | 587gm | 19% |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
30 Reviews
Customer Reviews
30 Reviews
June 10, 2022
Nicholas MacIntyre
More tofu would be good, flavour perfect
June 10, 2022
Kylie Cathcart
Yummy. Like the tofu
June 10, 2022
Linda Quelch
Delicious!
June 10, 2022
Linda Quelch
Very tasty meal
February 26, 2022