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A complete WFPB weight loss meal plan, designed to get results. The healthy way!

Many weight loss programs do not take into consideration the wide variety of plant foods that are thriving with key nutrients, including essential vitamins and minerals. All of which are required for optimum health.

The intention of this plan is to nourish, support and empower a healthful lifestyle, not an unsustainable diet or fad.

As every lifestyle is different, simply review the meal plan below and swap any meals, with the carefully selected options, to create your personalised meal plan for the week ahead. 

All meals recommended for the weight loss meal plan are low in fat, low in sodium and are all under 450 calories.
We encourage fresh daily smoothies, either as a snack or breakfast option, using the produce from your seasonal fruit box. For your daily smoothie recipes, please check out our signature smoothie recipes here.

For how many days would you like this plan?

Review & customize your personal meal plan.

Day 1

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Loaded Mexican Sweet Potato

Lunch
Cauliflower Gratin w/ Summer Greens

Dinner
Pumpkin Korma

Side

Add A Side

Choose from a selection.

Day 2

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Potato Bake

Dinner
Mexican Burrito Bowl

Side

Add A Side

Choose from a selection.

Day 3

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Zen Berry Chia Pudding

Lunch
Baked Shepherd's Pie

Dinner
Cauliflower Gratin w/ Summer Greens

Side

Add A Side

Choose from a selection.

Day 4

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Loaded Mexican Sweet Potato

Lunch
Potato Bake

Dinner
Pumpkin Korma

Side

Add A Side

Choose from a selection.

Day 5

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Mexican Burrito Bowl

Dinner
Baked Shepherd's Pie

Side

Add A Side

Choose from a selection.

Day 6

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Zen Berry Chia Pudding

Lunch
Pumpkin Korma

Dinner
Potato Bake

Side

Add A Side

Choose from a selection.

Day 7

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Loaded Mexican Sweet Potato

Dinner
Mexican Burrito Bowl

Side

Add A Side

Choose from a selection.

For The Week

Produce Box
Fruit Box

Your Meal Plan Summary

Weight Loss Meal Plan (7 Days)
$0.00
  • Includes "21" prepared meals
  • Includes a box of fresh fruits and leafy greens for daily smoothies and snacks
Your Total
$0.00

Our Weight Loss Meal Plan has been designed to offer portion controlled meals that are low in fat, low in sodium and low in calories. Calorie requirements will vary dramatically based on your age, sex, weight, activity levels, medical history etc. We recommend you consult your healthcare practitioner for professional advice about your nutritional requirements, as everybody is different.

To get the best results, we recommend daily exercise as per the national guidelines for physical activity. We also believe it is important to eat a diet encompassing a variety of plant-based wholefoods, both cooked and raw. This includes a range of fruits, vegetables, beans, nuts, legumes, seeds and grains.

Our meal plans intend to empower you to create a new lifestyle, not a fad diet or calorie-deficient plan that is not sustainable.

Meals

×
Supercharged Protein Bolognese

Potato Bake

Mexican Burrito Bowl

Pumpkin Korma

Loaded Mexican Sweet Potato

Baked Shepherd's Pie

Cauliflower Gratin w/ Summer Greens

Soups

Breakfast

×
Zen Berry Chia Pudding

Tofu Scramble and Mash

Activated Living Blend 700g

Berry Crunchy 500g

Grain-Free Muesli 700g

Activated Living Blend 700g

Grain-Free Muesli 700g

Sides

×
Potato Mash Energy Pack

Mexican Beans Protein Pack

Vitality Veggie Pack

Produce Box

×
Fruit Box

Juicing Box

Snacks

×

Nuts

×
Activated Mixed Nuts 500g

Activated Spicy Cashews 500g

Activated Walnuts 500g

Activated Salad Mix 800g

Activated Trail Blend 500g

Activated Cashew Nuts 500g

Activated Brazil Nuts 500g

Activated Almonds 500g

Activated Seed Mix 800g

Activated Maple Cinnamon Walnuts 500g

Activated Salted Caramel Pecans 500g

Activated Tamari Almonds 500g

Smoothie Booster

×
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