Designed to meet your daily nutrient requirements whilst restricting calories safely, through organic plant-based whole foods.

Weight Loss
Meal Plan
Our Weight Loss Meal Plan has been created based on the latest scientific, evidence-based approach towards health and nutrition.
A complete WFPB weight loss meal plan, designed to get results. The healthy way!
Many weight loss programs do not take into consideration the wide variety of plant foods that are thriving with key nutrients, including essential vitamins and minerals. All of which are required for optimum health.
The intention of this plan is to nourish, support and empower a healthful lifestyle, not an unsustainable diet or fad.
As every lifestyle is different, simply review the meal plan below and swap any meals, with the carefully selected options, to create your personalised meal plan for the week ahead.
All meals recommended for the weight loss meal plan are low in fat, low in sodium and are all under 450 calories.
We encourage fresh daily smoothies, either as a snack or breakfast option, using the produce from your seasonal fruit box. For your daily smoothie recipes, please check out our signature smoothie recipes here.
Review & customize your personal meal plan.
Day 1
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 2
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 3
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 4
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 5
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 6
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



Day 7
- CALS 0
- Protein 0G
- Carbs 0G
- fat 0G



For The Week


Your Meal Plan Summary
Weight Loss Meal Plan (7 Days)
$0.00
- Includes "21" prepared meals
- Includes a box of fresh fruits and leafy greens for daily smoothies and snacks
- Includes daily B12 snack bites
- Includes a months supply of Smoothie Booster - For Iodine, B12, and Vit D3
Your Total
$0.00
Our Weight Loss Meal Plan has been designed to offer portion controlled meals that are low in fat, low in sodium and low in calories. Calorie requirements will vary dramatically based on your age, sex, weight, activity levels, medical history etc. We recommend you consult your healthcare practitioner for professional advice about your nutritional requirements, as everybody is different.
To get the best results, we recommend daily exercise as per the national guidelines for physical activity. We also believe it is important to eat a diet encompassing a variety of plant-based wholefoods, both cooked and raw. This includes a vitamin B12 supplement, a range of fruits, vegetables, beans, nuts, legumes, seeds and grains.
Our meal plans intend to empower you to create a new lifestyle, not a fad diet or calorie-deficient plan that is not sustainable.
Meals











Soups

Breakfast





Sides



Produce Box

Snacks




Nuts









Smoothie Booster
