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Thai Jungle Curry: Lite

Thai Jungle Curry: Lite

This fragrant Thai Jungle curry is a punchy and fill of traditional flavours.
Lemongrass, Kaffir Lime infuse this rich curry sauce with fresh Thai flavours, which coats
roasted vegetables, seared tofu and fresh greens.

The dish is served fresh with seasonal vegetables and steamed brown rice.
At only 364 calories this dish is filling and delicious.

Did you know that all 9 essential amino acids are present in tofu, aiding in improved mood, reduced fatigue, quicker recovery time, healthy weight management and so much more.

As a part of our LITE range this meal comes in a 300g gram size, the same delicious recipe, the same organic ingredients, just less calories and a smaller size than our standard range.

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

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Brown Rice, Sweet Potato, Tofu, Eggplant, Coconut Cream, Broccoli, Tamari, Lime Juice, Agave Nectar, Garlic, Ginger, Lemon Grass, Kaffir Lime, Coriander, Turmeric, Chilli, Cumin
Nutrition Information
Serving Size: 300 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1139KJ/272Cal 13%
Protein 10.6g 21%
Fat, total 9g 13%
- saturated 5.6g 23%
Carbohydrate 35.2g 11%
- sugars 8.1g 9%
Dietary Fibre 4.7g 16%
Sodium 470mg 20%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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