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Sweet Potato, Buckwheat, Dates, Ceremonial Cacao, Coconut Cream, Maple Syrup, Physillium Husk, Celtic Sea Salt
| Nutrition Information | ||
| Serving Size: 135 | # of Servings: 2 | |
| Average Quantity per Serving | %Daily Intake* | |
| Energy | 1769KJ/423Cal | 20% |
| Protein | 9.7g | 19% |
| Fat, total | 21.2g | 30% |
| - saturated | 8g | 33% |
| Carbohydrate | 47.7g | 15% |
| - sugars | 16.5g | 18% |
| Dietary Fibre | 8.2g | 27% |
| Sodium | mg | 0% |
Enjoy fresh or re-heat.
Heating from fresh:
Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let brownie stand for 1 minute then remove film.
Oven:
1. Place your brownie into an oven-safe container.
2. Heat at 180 degrees for 5-10 minutes.
Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.
Keep refrigerated at 4°C or below. Once the seal has been opened, consume within 24 hours.
