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Sticky Korean Tempeh

Sticky Korean Tempeh

Regular price $16.95
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Sticky Gochujang Tempeh is oven baked tempeh chunks coated in a sweet spicy korean ketchup, served on top of edamame protein noodles and with a simple crisp vegetable slaw. 
Packed full of protein this meal it low fat and extremely nutritious! Each serve contains over 60 grams of protein!

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Tempeh, Tomato, Edamame Noodles, Cabbage, Broccoli, Carrot, Tamari, Coconut Nectar, Lime Juice, Garlic, Sesame Seed, Cayenne Pepper
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2578KJ/615Cal 30%
Protein 62.1g 124%
Fat, total 21.5g 31%
- saturated 4.9g 20%
Carbohydrate 31.6g 10%
- sugars 24.3g 27%
Dietary Fibre 23.6g 79%
Sodium 1088mg 47%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.

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