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Golden Breakfast

Golden Breakfast


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Medicinal turmeric and warming cinnamon infused buckwheat pudding served with organic maple roasted bananas, slivered almonds and beetroot vanilla cashew cream.

Warm this dish up on a cold morning for a decadent breakfast or save it for dessert (if you can wait that long).
Either way, this wholesome meal is packed full of flavour and nutrients to nourish and support you on your health journey.

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Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data šŸ˜Š šŸŒ±Ā 

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Buckwheat, Banana, Cashews, Almonds, Coconut Cream, Beetroot, Maple Syrup, Cinnamon,Tumeric, Celtic Sea Salt, Lemon Juice.

Please note that all ingredients may vary week to week depending on certified organic supply, environmental growing conditions, harvesting conditions and the growing season. Please be sure to check the label for weekly ingredient substitutions and correct nutritional information.
Nutrition Information
Serving Size: 400 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 2351KJ/561Cal 27%
Protein 17.5g 35%
Fat, total 14g 20%
- saturated 2.7g 11%
Carbohydrate 89.3g 29%
- sugars 20.9g 23%
Dietary Fibre 12g 40%
Sodium 86mg 4%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4Ā°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.


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