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Creamy Pumpkin & Herb Pasta

Creamy Pumpkin & Herb Pasta


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Golden pumpkin, blended to a perfect smooth cream infused with herbs & lightly seasoned.

This is wholesome comfort food at it's finest, that will keep you warm and extremely satisfied.

One of our 'green tick' meals meaning that it meets the Reverse Diabetes Australia standards, being low in fat, sugar and salt.

Health Benefits:
Gut Friendly
Hormone Support
Anti-Inflammatory
Low in Fat
Immune Boosting
Promotes Skin, Nail and Hair Health
Enhances Focus and Mental Clarity
Promotes Bone and Joint Health
High in Fibre
Rich in Antioxidants

Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

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Customer Reviews

Based on 17 reviews
94%
(16)
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(0)
6%
(1)
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B
B.
Rich and comforting
C
C.J.
👌🏽👌🏽👌🏽
B
B.
Delicious
A
A.
Wowsers!
a
a.b.
Pumpkin and herb
GF Wholefood Pasta ( Brown rice, Quinoa, Corn, Buckwheat) Pumpkin, Onion, Garlic, Cashews, Kale, Thyme, Sage, Parsley, Chives, Basil, Hemp Seeds, Celtic Sea Salt, Turmeric, Black Pepper.
Nutrition Information
Serving Size: 450 # of Servings: 1
Average Quantity per Serving %Daily Intake*
Energy 1950KJ/466Cal 22%
Protein 17g 34%
Fat, total 2g 3%
- saturated 0.2g 1%
Carbohydrate 94.4g 30%
- sugars 17.5g 19%
Dietary Fibre 5.9g 20%
Sodium 383.4mg 17%

Heating from fresh:
Our personal favourite is on the stove top.
Stove Top:
1. Empty your meal into a saucepan.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat on high until hot.

Microwave:
1. Pierce the film, and heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for 1 minute then remove film.

Oven:
1. Place your meal into an oven-safe container.
2. Add a splash of filtered water, roughly one tablespoon.
3. Heat at 180 degrees for 5-10 minutes.

Freezing options:
Freeze before the use by date.
Once frozen, consume within 2-3 months.
To cook from frozen, defrost meal in your refrigerator and then re-heat within 24 hours.
Do not refreeze.
Follow normal heating instructions.

Keep meals refrigerated at 4°c or below. Once the seal has been broken, the meal is best to be consumed within 24 hours.


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