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Optimise your well-being and get your health back on track so that you can live your best quality life. 

The back to Health Meal Plan has been designed in consultation with leading health professionals, based on the latest scientific evidence-based approach to health and nutrition. 

This meal plan provides you with 100% of all the food you need whilst meeting all your daily nutritional requirements through certified organic whole foods, free from
oil, gluten, preservatives and additives. 
All of our produce is lovingly prepared by hand and is washed and cooked in premium filtered alkaline water. No corners cut.
Each meal is thriving with an abundance of essential vitamins and minerals, all 
delivered to your door each week. 
As every lifestyle is different, simply review the meal plan below and swap any meals, with the carefully selected options, to create your personalised meal plan for the week ahead. We encourage fresh daily smoothies either as a snack or breakfast option, using the produce from your seasonal fruit box. For your daily smoothie recipes, please check out our signature smoothie recipes here.

For how many days would you like this plan?

Review & customize your personal meal plan.

Day 1

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Loaded Mexican Sweet Potato

Lunch
Butter Tofu Makhani

Dinner
Creamy Pumpkin & Herb Pasta

Side

Add A Side

Choose from a selection.

Day 2

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Zen Berry Chia Pudding

Lunch
Supercharged Protein Bolognese

Dinner
Pumpkin Korma

Side

Add A Side

Choose from a selection.

Day 3

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Mexican Burrito Bowl

Dinner
Satay Tofu Stirfry

Side

Add A Side

Choose from a selection.

Day 4

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Loaded Mexican Sweet Potato

Lunch
Cauliflower Gratin w/ Summer Greens

Dinner
Thai Jungle Curry

Side

Add A Side

Choose from a selection.

Day 5

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Baked Shepherd's Pie

Dinner
Pad Thai Stirfry

Side

Add A Side

Choose from a selection.

Day 6

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Zen Berry Chia Pudding

Lunch
Loaded Mexican Sweet Potato

Dinner
Supercharged Protein Bolognese

Side

Add A Side

Choose from a selection.

Day 7

  • CALS 0
  • Protein 0G
  • Carbs 0G
  • fat 0G
Breakfast
Tofu Scramble and Mash

Lunch
Butter Tofu Makhani

Dinner
Mushroom Arancini Bolognese

Side

Add A Side

Choose from a selection.

For The Week

Produce Box
Fruit Box

Nuts
Activated Walnuts 500g

Your Meal Plan Summary

Back to Health Meal Plan (7 Days)
$0.00
  • Includes "21" prepared meals
  • Includes a box of fresh fruits and leafy greens for daily smoothies and snacks (optional)
Your Total
$0.00

Our Back to Health meal plan has been designed to meet your nutrient requirements through a wholefood plant-based diet, using the latest scientific evidence based approach towards nutrition. To assist your health and well-being, we recommend daily exercise as per the national guidelines for Physical Activity. We also believe it is important to eat a diet encompassing a variety of plant-based whole foods, both cooked and raw.

This includes a range of fruits, vegetables, beans, nuts, legumes, seeds and grains. 

Our meal plan intends to empower you to create a new plant-based lifestyle, not a fad diet or calorie-deficient plan that is not sustainable.

Meals

×
Supercharged Protein Bolognese

Pad Thai Stirfry

Creamy Pumpkin & Herb Pasta

Potato Bake

Mexican Burrito Bowl

Pumpkin Korma

Buddha Nourishment Bowl

Butter Tofu Makhani

Loaded Mexican Sweet Potato

Thai Jungle Curry

Mushroom Arancini Bolognese

Baked Shepherd's Pie

Satay Tofu Stirfry

Cauliflower Gratin w/ Summer Greens

Soups

Breakfast

×
Zen Berry Chia Pudding

Black Forest Chia Pudding

Tofu Scramble and Mash

Activated Living Blend 700g

Berry Crunchy 500g

Grain-Free Muesli 700g

Activated Living Blend 700g

Grain-Free Muesli 700g

Sides

×
Potato Mash Energy Pack

Mexican Beans Protein Pack

Roast Vegetable Pack

Vitality Veggie Pack

Satay Tofu Protein Pack

Produce Box

×
Fruit Box

Juicing Box

Snacks

×

Nuts

×
Activated Mixed Nuts 500g

Activated Spicy Cashews 500g

Activated Walnuts 500g

Activated Salad Mix 800g

Activated Trail Blend 500g

Activated Cashew Nuts 500g

Activated Brazil Nuts 500g

Activated Almonds 500g

Activated Seed Mix 800g

Activated Maple Cinnamon Walnuts 500g

Activated Salted Caramel Pecans 500g

Activated Tamari Almonds 500g

Smoothie Booster

×
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