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Bio-Organic Farm Ep #3 - Biodiversity of the planet

In episode #3, farmers, husband and wife and the business owners; Oogie and Basil dive deep into the biodiversity of our planet and how certified organic farming supports the ecosystem today, tomorrow and years and years into the future. .  They have adopted many sustainable organic farming practises that they explain in detail. They also discuss the repercussions of conventional farming practises and how detrimental they are not only for our health but for the sustainability of the planet. Learn how you can do your bit for the planet and for your health, by supporting organic farmers...

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Bio-Organic Farm Ep #2 - Organics and health

Farming and pregnancy, the health risks associated with consuming non-organic produce for a baby and mothers health, the difference between organic, non-organic, spray free and conventional farming… Benny from Garden of Vegan sits down with Oogie and Basil, husband and wife as well as the owners of the Bio-Organic Farm in Murwillumbah. The trio discuss what measures are needed to be taken to ensure the health of humankind and the sustainability of the planet. The couple share their experience with organic farming and the why behind their mission.

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Bio-Organic Farm Ep #1- Why Organic Farming?

In this three part series, Benny from Garden of Vegan sits down with organic farmers Oogie, his partner Basil and dad Avi, to discuss all things organics, farming, health and their family legacy being the Bio-Organic Farm in Murwillumbah. The Bio-Organic Farm is situated on the beautiful outskirts of Mount Warning in Northern NSW. The farm has been operating for over 18 years and both Oogie and his dad Avi who founded the farm, believe organics is the way of the future for our long term health and for the sustainability of the planet. To learn more about organic farming please watch and keep reading...

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Ep #1 - Real health and fitness with Tim and Mel from Globe Health Club Gold Coast

Is the health and fitness industry broken? Tim and Melissa, are both plant-based body builders and have their own successful businesses within the health and fitness industry. Tim believes that a lot of people have dropped the health part and are solely focussed on the fitness. Tim states “...just because someone looks great doesn't mean they are feeling great”. Mel believes that health and fitness go hand in hand and that it is important to listen to what your body needs to help it support you in achieving your health and fitness goals. In this short 5 part series, you will hear from Tim and Mel as they both share their individual journey with health and fitness and how adopting...

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Robyn Chuter Episode #5- The dangers of eating fish and why organic matters

Benny from Garden of Vegan sits down with Robyn Chuter, Lifestyle Medicine Practitioner, Naturopath, Nutritionist and Counsellor to continue their deep dive into the wholefood plant-based lifestyle. In this episode Robyn explains why fish are so dangerous to eat and why they should not be considered as a ‘health food’. She also shares with Benny the importance of eating organic and why it helps us to fight off disease and illness when compared to eating non organic. Watch or read to learn more...

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5kg Fruit Box

Ideal to accompany you on your individual health journey, or can be shared in the workplace or amongst the family.
We understand that we all have different tastes and preferences. If you have any particular likes, dislikes or allergies, please let us know in the comments when checking out and we will try our best to meet your individual needs.