Blog — sustainability RSS



Bio-Organic Farm Ep #3 - Biodiversity of the planet

In episode #3, farmers, husband and wife and the business owners; Oogie and Basil dive deep into the biodiversity of our planet and how certified organic farming supports the ecosystem today, tomorrow and years and years into the future. .  They have adopted many sustainable organic farming practises that they explain in detail. They also discuss the repercussions of conventional farming practises and how detrimental they are not only for our health but for the sustainability of the planet. Learn how you can do your bit for the planet and for your health, by supporting organic farmers...

Continue reading



Bio-Organic Farm Ep #2 - Organics and health

Farming and pregnancy, the health risks associated with consuming non-organic produce for a baby and mothers health, the difference between organic, non-organic, spray free and conventional farming… Benny from Garden of Vegan sits down with Oogie and Basil, husband and wife as well as the owners of the Bio-Organic Farm in Murwillumbah. The trio discuss what measures are needed to be taken to ensure the health of humankind and the sustainability of the planet. The couple share their experience with organic farming and the why behind their mission.

Continue reading



Bio-Organic Farm Ep #1- Why Organic Farming?

In this three part series, Benny from Garden of Vegan sits down with organic farmers Oogie, his partner Basil and dad Avi, to discuss all things organics, farming, health and their family legacy being the Bio-Organic Farm in Murwillumbah. The Bio-Organic Farm is situated on the beautiful outskirts of Mount Warning in Northern NSW. The farm has been operating for over 18 years and both Oogie and his dad Avi who founded the farm, believe organics is the way of the future for our long term health and for the sustainability of the planet. To learn more about organic farming please watch and keep reading...

Continue reading



Robyn Chuter Episode #5- The dangers of eating fish and why organic matters

Benny from Garden of Vegan sits down with Robyn Chuter, Lifestyle Medicine Practitioner, Naturopath, Nutritionist and Counsellor to continue their deep dive into the wholefood plant-based lifestyle. In this episode Robyn explains why fish are so dangerous to eat and why they should not be considered as a ‘health food’. She also shares with Benny the importance of eating organic and why it helps us to fight off disease and illness when compared to eating non organic. Watch or read to learn more...

Continue reading



Why go Vegan this January?

Our planet is suffering. Mother nature is not happy with us. Towards the end of 2019 we have seen devastating fires across Australia which have taken multiple human lives with hundreds of homes gone. Innocent animal lives have been lost, posing a massive threat to our native flora and fauna. Across the globe, horrendous floods have taken over parts of the UK, dangerous snow has caused havoc in the USA and let’s not forget about the fires in the Amazon in August. It’s time to listen to her warnings. Climate change is happening and its up to us to do something about it. ‘ The easiest, simplest thing we can do right away is… change our diet. A study released...

Continue reading

5kg Fruit Box

Ideal to accompany you on your individual health journey, or can be shared in the workplace or amongst the family.
We understand that we all have different tastes and preferences. If you have any particular likes, dislikes or allergies, please let us know in the comments when checking out and we will try our best to meet your individual needs.