Blog — Soy Milk RSS



Episode #5 - Dr Andrew Little on Soy milk vs Cow's milk

Watch the full episode below with @plantbased_aussie_doctor and @vegan_like_benny Soy vs Cow’s milk People often talk about the myths around soy, particularly that it's bad for your hormones. Dr Andrew had been told time and time again that by drinking soy it will give him man boobs, negatively impact on his hormones and result in infertility. So he set out to find the answers. One of the most common myths associated with soy milk is that the amount of harmful estrogen present has been said to negatively impact hormones. Dr Andrew states that this is an absolute myth. Soy has zero estrogen, mammalian estrogen. Mammalian estrogen is typically found in the production of milk from female mammals to feed their babies. Soy milk...

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Episode #4 - Dr Andrew Little on the truth about calcium

Watch the full episode below with @plantbased_aussie_doctor and @vegan_like_benny   As a vegan, calcium is one of the biggest debates we are faced with. Why? Well, what we have been taught is that cows milk is what makes our bones strong and is the best source of calcium for the human body. From T.V commercials to granny’s old stories about how back in her day fresh cows milk came straight from the farm with minimal additives and use to get delivered in glass bottles to your door. Let's not forget about all the advertising and gimmick marketing that you find on all your favourite and trusted food labels. Who wouldn’t believe cows milk is good for your health when you are saturated to...

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5kg Fruit Box

Ideal to accompany you on your individual health journey, or can be shared in the workplace or amongst the family.
We understand that we all have different tastes and preferences. If you have any particular likes, dislikes or allergies, please let us know in the comments when checking out and we will try our best to meet your individual needs.